Thenics

Learn Calistehnics Skills

Разработчик: Innothenics UG (haftungsbeschränkt)
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Описание

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.

*(only available with Thenics Pro)

Terms of use:
https://thenics.de/TermsOfUse.html
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Скриншоты

Thenics Частые Вопросы

  • Приложение Thenics бесплатное?

    Да, Thenics полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Thenics фейковым или мошенническим?

    ✅ Приложение Thenics кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Thenics?

    Приложение Thenics бесплатное.

  • Сколько зарабатывает Thenics?

    Чтобы получить оценку дохода приложения Thenics и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

5 из 5

8 оценок в Болгария

История оценок

Thenics Отзывы Пользователей

For me it is the best app for calisthenics

ctedrttfy on

Россия

I was able to do 1 arm push up, muscle up, and shrimp squat. Now working on planche and one arm pull up. Tried others, but with this i fell best progress. (I workout 2 different simultaneously skills max)

Супер приложение!

Zagir777 on

Россия

Идеально для тех кто учится базовым элементам

Best sport app ever!

Adilzhan0406 on

Россия

Thank guys for this app!!

Отличное приложение) очень долго ждал его))

IgorNick on

Россия

Спасибо😊

Good app, the coach feature is meh

crustysoapbar on

Соединенные Штаты

I like the variety of workouts and skills progressions! The paid version is nice too and gives you access to some other cool stuff. I think the coach feature could be improved though as sometimes it tries to write unrealistic workouts and will have you doing weighted pull ups after having done 3 sets each of pull ups and chin ups for decent reps, meaning your back is pretty wiped already. The edit feature for the workouts is buggy as well, things get out of place if you try to change something. My ideal feature would be totally customizable workouts from the exercise selections.

Awesome app

Bryce1234534 on

Соединенные Штаты

This app is really good for beginners and experienced. I really recommend this app.

Great App not integrated for smaller devices

Aikekon on

Соединенные Штаты

The app itself is great and the progressions, as well. But, the screens don’t auto fit for smaller devices so I can’t enter my reps

small problems

Farzin93 on

Соединенные Штаты

generally the app is great, But it has some small problems, such as not connecting to the Apple Watch& health and that you cannot choose your rest days, and if you miss a training day, you cannot see and do that training on the next rest day.

Matvei

vuginer on

Соединенные Штаты

The best app for callisthenics, which i see

Great app to workout and gain skills

J91323 on

Соединенные Штаты

I would like to see bridge progressions, and calisthenics mobility progressions added. But this app has a lot to offer, I enjoy it a lot.

Оценки

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247
Топ бесплатных
311
Топ бесплатных
313

Thenics Доходы и Загрузки

Получите ценные инсайты о производительности Thenics с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.

Информация о приложении

Категория
Health Fitness
Разработчик
Innothenics UG (haftungsbeschränkt)
Языки
English
Последнее обновление
5.2.9 (1 неделю назад )
Выпущено
May 13, 2020 (4 года назад )
Обновлено
4 дня назад
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