---
title: "Thenics - Отзывы, Доход и Загрузки приложения in Казахстан | Apple App Store"
description: "Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where"
---

# Thenics — Казахстан
> Learn Calistehnics Skills

![Thenics App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/2c/6a/9f/2c6a9f8a-5ede-9946-f058-13e8d4d74607/launcher_icon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Innothenics](https://apptail.io/ru/developer/innothenics-flub) (Германия)
**Category:** Health Fitness
**Rating:** 4.8/5 (27 ratings)
**Price:** Free
**Bundle ID:** com.innothenics.thenics
**Store:** Apple App Store
**Country:** Казахстан
**Version:** 6.1.5 (released 2026-02-03)
**Original Release:** 2020-05-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/kz/app/app/id1509531048)
**AppTail Page:** [https://apptail.io/ru/app/thenics-Edv/kazakhstan](https://apptail.io/ru/app/thenics-Edv/kazakhstan)

## Thenics Description
Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills. 

Free Skills: 
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag


Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. 

How is Thenics different to other fitness apps? 
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

THENICS COACH* 
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.


*(only available with Thenics Pro)


Terms of use:


## Thenics Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/93/6c/6a/936c6ad7-f5aa-938f-96b4-0c1883f7f36d/94c612c7-bfbf-4084-a07b-67d2bc5ff512_screenshot1.jpeg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/35/6b/ab/356bab04-4a22-1c2e-7dea-562a6187206e/b1c39704-db8d-4d82-909a-1aa8054ba7f9_screenshot2.jpeg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/a8/7d/68/a87d6838-4bf5-b614-7ac8-ffae7b7a356e/e1c7bf6e-d13b-498c-9f0b-443d86ca0a5e_iPhone_6.5.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/7e/0f/f0/7e0ff0d1-bf21-146d-23cc-eebe05d44860/51e5cfda-4d16-41e1-b78d-b89561b3a94a_screenshot4.jpeg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/b5/56/0a/b5560a81-b8fe-0c2b-13aa-c2ed246395b4/60b034a3-4dc7-477f-88bb-bb400d263b41_screenshot5.jpeg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/ac/fb/ba/acfbba9a-8072-29c2-b131-649303537656/3de2066b-ee95-4da0-970f-6ca8bc246986_screenshot6.jpeg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/ee/a6/e1/eea6e171-ed7d-9a7c-9151-38d5e07f13bc/09f85feb-b4f5-4db8-b518-a8f368558be2_screenshot7.jpeg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/fe/da/30/feda30e0-5484-1c78-127e-e6c3e1263485/8ec3275d-6ab4-4642-bc51-54be1c476aad_screenshot8.jpeg/1242x2688.png)

## Thenics Rating Breakdown in Казахстан
- 5 stars: 23 (85%)
- 4 stars: 3 (11%)
- 3 stars: 1 (4%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Thenics Reviews in Казахстан

### ***-- "Tenics"
The app is actually helpful but I wanted to report about a problem i have with it, I bought the coach premium for a month totally accidentally because I already participate in calisthenics sessions, and now I want repayment but do not know how, please help me.
-- Baqbergen005, 2024-09-16

[View all Thenics reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Thenics Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Пакистан | Health Fitness | #169 |
| Топ бесплатных | Нигерия | Health Fitness | #281 |
| Топ бесплатных | Кувейт | Health Fitness | #303 |
| Топ бесплатных | Чехия | Health Fitness | #368 |
| Топ бесплатных | Вьетнам | Health Fitness | #450 |
| Топ бесплатных | Ливан | Health Fitness | #497 |

## Thenics Discovered Keywords
- thenics


## Thenics Available In
- [Соединенные Штаты](https://apptail.io/ru/app/thenics-Edv/united-states)
- [Германия](https://apptail.io/ru/app/thenics-Edv/germany)
- [Франция](https://apptail.io/ru/app/thenics-Edv/france)
- [Великобритания](https://apptail.io/ru/app/thenics-Edv/united-kingdom)
- [Италия](https://apptail.io/ru/app/thenics-Edv/italy)
- [Бразилия](https://apptail.io/ru/app/thenics-Edv/brazil)
- [Канада](https://apptail.io/ru/app/thenics-Edv/canada)
- [Вьетнам](https://apptail.io/ru/app/thenics-Edv/vietnam)
- [Израиль](https://apptail.io/ru/app/thenics-Edv/israel)
- [Польша](https://apptail.io/ru/app/thenics-Edv/poland)
- [Испания](https://apptail.io/ru/app/thenics-Edv/spain)
- [Австралия](https://apptail.io/ru/app/thenics-Edv/australia)
- [Мексика](https://apptail.io/ru/app/thenics-Edv/mexico)
- [Швейцария](https://apptail.io/ru/app/thenics-Edv/switzerland)
- [Индия](https://apptail.io/ru/app/thenics-Edv/india)
- [Австрия](https://apptail.io/ru/app/thenics-Edv/austria)
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- [Чехия](https://apptail.io/ru/app/thenics-Edv/czechia)
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- [Дания](https://apptail.io/ru/app/thenics-Edv/denmark)
- [Казахстан](https://apptail.io/ru/app/thenics-Edv/kazakhstan)
- [Словакия](https://apptail.io/ru/app/thenics-Edv/slovakia)
- [Норвегия](https://apptail.io/ru/app/thenics-Edv/norway)
- [Украина](https://apptail.io/ru/app/thenics-Edv/ukraine)
- [Аргентина](https://apptail.io/ru/app/thenics-Edv/argentina)
- [ОАЭ](https://apptail.io/ru/app/thenics-Edv/united-arab-emirates)
- [Ирландия](https://apptail.io/ru/app/thenics-Edv/ireland)
- [Малайзия](https://apptail.io/ru/app/thenics-Edv/malaysia)
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- [Литва](https://apptail.io/ru/app/thenics-Edv/lithuania)
- [Перу](https://apptail.io/ru/app/thenics-Edv/peru)
- [Словения](https://apptail.io/ru/app/thenics-Edv/slovenia)
- [Пакистан](https://apptail.io/ru/app/thenics-Edv/pakistan)
- [Ливан](https://apptail.io/ru/app/thenics-Edv/lebanon)
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- [Доминиканская Республика](https://apptail.io/ru/app/thenics-Edv/dominican-republic)
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- [Хорватия](https://apptail.io/ru/app/thenics-Edv/croatia)
- [Эквадор](https://apptail.io/ru/app/thenics-Edv/ecuador)
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- [Кувейт](https://apptail.io/ru/app/thenics-Edv/kuwait)
- [Гонконг (САР)](https://apptail.io/ru/app/thenics-Edv/hong-kong)
- [Япония](https://apptail.io/ru/app/thenics-Edv/japan)
- [Тайвань](https://apptail.io/ru/app/thenics-Edv/taiwan)
- [Азербайджан](https://apptail.io/ru/app/thenics-Edv/azerbaijan)
- [Люксембург](https://apptail.io/ru/app/thenics-Edv/luxembourg)
- [Латвия](https://apptail.io/ru/app/thenics-Edv/latvia)
- [Сингапур](https://apptail.io/ru/app/thenics-Edv/singapore)
- [Китай](https://apptail.io/ru/app/thenics-Edv/china)
- [Эстония](https://apptail.io/ru/app/thenics-Edv/estonia)
- [Маврикий](https://apptail.io/ru/app/thenics-Edv/mauritius)
- [Кипр](https://apptail.io/ru/app/thenics-Edv/cyprus)
- [Мальта](https://apptail.io/ru/app/thenics-Edv/malta)
- [Шри-Ланка](https://apptail.io/ru/app/thenics-Edv/sri-lanka)
- [Беларусь](https://apptail.io/ru/app/thenics-Edv/belarus)
- [Северная Македония](https://apptail.io/ru/app/thenics-Edv/north-macedonia)
- [Исландия](https://apptail.io/ru/app/thenics-Edv/iceland)
- [Мадагаскар](https://apptail.io/ru/app/thenics-Edv/madagascar)

---

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