--- title: "Timeshifter - Отзывы, Доход и Загрузки приложения in Гонконг (САР) | Apple App Store" description: "Reduce jet lag with personalized plans based on the latest sleep and circadian science. Timeshifter creates a plan for every flight and time zone, tailored to your chronotype, sleep pattern, itinerary" --- # Timeshifter — Гонконг (САР) ![Timeshifter App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/cf/b6/e7/cfb6e71a-9b28-ced0-5867-ee39b13873f3/AppStore-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Timeshifter](https://apptail.io/ru/developer/timeshifter-LXqb) (Соединенные Штаты) **Category:** Travel **Rating:** 4.2/5 (14 ratings) **Price:** Free **Bundle ID:** com.timeshifter.timeshifter **Store:** Apple App Store **Country:** Гонконг (САР) **Version:** 2.6.7 (released 2026-09-22) **Original Release:** 2018-06-20 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id1380684374) **AppTail Page:** [https://apptail.io/ru/app/timeshifter-jUS/hong-kong](https://apptail.io/ru/app/timeshifter-jUS/hong-kong) ## Timeshifter Description Reduce jet lag with personalized plans based on the latest sleep and circadian science. Timeshifter creates a plan for every flight and time zone, tailored to your chronotype, sleep pattern, itinerary and personal preferences. Used by NASA astronauts, F1 teams, NBA players, Olympic athletes and frequent travelers - and rated "as good as it's going to get" by The New York Times. - The Wall Street Journal: "Indispensable" - Condé Nast Traveler: "Say goodbye to jet lag" - WIRED: "Will help reset your [circadian] clock" - Travel + Leisure: "Game-changer" WHAT YOU GET Jet lag plans that show exactly when to seek light, when to avoid it, when to sleep and when to nap, and how to use melatonin (optional) and caffeine correctly (optional) - hour by hour. PROVEN RESULTS Based on ~130,000 post-flight surveys: - 96.4% of travelers who followed their plan avoided severe jet lag entirely. - Travelers who ignored the advice were 6.2x more likely to experience severe jet lag - and 14.1x more likely to experience very severe jet lag. YOUR FIRST PLAN IS FREE Your first jet lag plan is free, with no commitment. After your free plan, you can buy plans as you go for US$9.99 per plan, or subscribe for unlimited plans at US$24.99. KEY FEATURES - Circadian Time™: advice timed to your circadian clock - Practicality Filter™: adjusts advice to the "real world" - Quick Turnaround®: automatically detects short trips - Pre-travel advice: start adjusting before departure - Push notifications: view advice without opening the app JET LAG MYTHS VS. CIRCADIAN SCIENCE Jet lag cannot be fixed with generic sleep advice, exercise, hydration, dietary supplements, special diets or fasting. None of these reset your circadian clock quickly to a new time zone. Light is the key time cue that resets your circadian clock. Individually-timed light exposure and light avoidance - based on your chronotype, your normal sleep pattern and your itinerary - is the only way to adjust to a new time zone quickly. Get the timing wrong and jet lag gets worse. Getting that timing right is complex and unintuitive, which is why generic advice fails. Timeshifter works as your jet lag calculator and planner, doing that timing for you. WHY WE MADE TIMESHIFTER We built Timeshifter to make circadian science accessible and help you apply it to reduce jet lag. It targets the underlying cause of jet lag - the disruption of your circadian clock - and reduces the symptoms that come with it, including insomnia, daytime sleepiness, fatigue and digestive discomfort. Timeshifter was developed with Dr. Steven W. Lockley, a Harvard Medical School faculty member for over 20 years and former neuroscientist at Brigham and Women's Hospital. He is an international authority on circadian rhythms and sleep, with more than 30 years of clinical research experience in humans, and works with NASA astronauts and mission controllers, F1 teams, NBA players, national soccer teams and Olympic athletes. Whether you are crossing one time zone or ten, on a long-haul flight or a quick turnaround, Timeshifter gives you a jet lag plan built for that trip. Download Timeshifter and make jet lag history on your next flight. These statements have not been evaluated by the Food and Drug Administration. Timeshifter is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults 18 years of age or older. Timeshifter is not intended for pilots and flight crew on duty. Terms of Use: www.timeshifter.com/legal/terms-of-use Privacy Policy: www.timeshifter.com/legal/privacy-policy ## Timeshifter Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/47/21/26/472126ac-effe-7baf-60ff-629f16186378/iPhone_6_U002c9in_-_20.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/be/8b/b3/be8bb387-e81a-9f21-375e-168c052fc0ff/iPhone_6_U002c9in_-_4.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/34/52/9b/34529b80-8720-c674-d3cf-8ab9c06b968c/iPhone_6_U002c9in_-_6.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e2/82/05/e28205ee-f71c-8d1c-a36e-c9ecd9fbea32/iPhone_6_U002c9in_-_2.png/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/07/aa/8407aab5-2868-9301-07e4-dbb23e9538ad/iPhone_6_U002c9in_-_3.png/1320x2868.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/28/a9/fb28a9ac-986d-bc27-1c20-209f7c679eb6/iPhone_6_U002c9in_-_23.png/1320x2868.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/9f/ba/ff9fba8e-9e15-6570-61b1-c5ef4f6ea7cf/iPhone_6_U002c9in_-_8.png/1320x2868.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4d/ed/79/4ded798a-59b2-6235-1a45-3c7f5cdb302c/iPhone_6_U002c9in_-_9.png/1320x2868.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/93/21/4b/93214b80-62e4-bdb3-70dd-73a598385c64/iPhone_6_U002c9in_-_10.png/1320x2868.png) ## Timeshifter Rating Breakdown in Гонконг (САР) - 5 stars: 9 (64%) - 4 stars: 3 (21%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 2 (14%) ## Timeshifter Reviews in Гонконг (САР) ### ***** "Highly Recommended" I travel across multiple timezones very frequently for work. I am able to follow the plans for the most part but have to deviate at times. Following the plans has resulted in barely any to no jetlag and better energy. I haven’t struggled with jetlag since I first started using the Timeshifter plans. -- Nina G S, 2024-12-10 ### ***** "It works!" Following the suggestions of this app will stop you getting jet-lag. At all. I have used it many times for travel from Asia - Europe, and Asia - North America (and back obviously). I rely on it these days. Works brilliantly - just enter your flight numbers and it does the rest. -- Sechuaninamillion, 2024-07-23 ### *---- "Login required" Just when I wanted to check it out on an airplane, having it installed by recommendation and never used before. Disappointingly, it requires registration and internet connection. -- Blp128956, 2024-04-07 [View all Timeshifter reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Timeshifter In-App Purchases | Item | Price | |------|-------| | Timeshifter | 198.00 H$ | | jet lag plan | 88.00 H$ | | discounted jet lag plan | 38.00 H$ | ## Timeshifter Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Топ по доходу | Сингапур | Travel | #6 | | Топ по доходу | Филиппины | Travel | #7 | | Топ по доходу | Гонконг (САР) | Travel | #7 | | Топ по доходу | Новая Зеландия | Travel | #17 | | Топ по доходу | Португалия | Travel | #23 | | Топ по доходу | Соединенные Штаты | Travel | #25 | | Топ по доходу | Канада | Travel | #29 | | Топ по доходу | Австралия | Travel | #31 | | Топ по доходу | Индия | Travel | #32 | | Топ по доходу | Индонезия | Travel | #33 | | Топ по доходу | Великобритания | Travel | #39 | | Топ по доходу | Бельгия | Travel | #42 | | Топ по доходу | Египет | Travel | #44 | | Топ по доходу | Япония | Travel | #51 | | Топ по доходу | Дания | Travel | #54 | | Топ по доходу | Франция | Travel | #59 | | Топ по доходу | Чехия | Travel | #60 | | Топ по доходу | Венгрия | Travel | #63 | | Топ по доходу | Швеция | Travel | #66 | | Топ по доходу | Колумбия | Travel | #68 | | Топ по доходу | ОАЭ | Travel | #69 | | Топ по доходу | Республика Корея | Travel | #76 | | Топ по доходу | Эквадор | Travel | #77 | | Топ по доходу | Норвегия | Travel | #78 | | Топ по доходу | Финляндия | Travel | #87 | | Топ по доходу | Перу | Travel | #87 | | Топ по доходу | Бразилия | Travel | #99 | | Топ бесплатных | Соединенные Штаты | Travel | #192 | ## Timeshifter Discovered Keywords - timeshifter - circadian rhythm - circadian ## Apps Similar to Timeshifter - [TripIt: Travel Planner](https://apptail.io/ru/app/tripit-travel-planner-Hh/hong-kong) - [Rick Steves Audio Europe™](https://apptail.io/ru/app/rick-steves-audio-europe-Rab/hong-kong) - [Rail Europe - Train Tickets](https://apptail.io/ru/app/rail-europe-train-tickets-pUg/hong-kong) - [Flighty – Live Flight Tracker](https://apptail.io/ru/app/flighty-live-flight-tracker-Bqo/hong-kong) - [Alto](https://apptail.io/ru/app/alto-ypq/hong-kong) - [Out Of Office - OOO.](https://apptail.io/ru/app/out-of-office-ooo-RSS/hong-kong) - [Shinkansen smartEX App](https://apptail.io/ru/app/shinkansen-smartex-app-fNkb/hong-kong) - [PackPoint Travel Packing List](https://apptail.io/ru/app/packpoint-travel-packing-list-nsUb/hong-kong) - [AXUS](https://apptail.io/ru/app/axus-WYKc/hong-kong) - [Global Entry Mobile](https://apptail.io/ru/app/global-entry-mobile-xWMn/hong-kong) ## Timeshifter Available In - [Соединенные Штаты](https://apptail.io/ru/app/timeshifter-jUS/united-states) - [Великобритания](https://apptail.io/ru/app/timeshifter-jUS/united-kingdom) - [Австралия](https://apptail.io/ru/app/timeshifter-jUS/australia) - [Канада](https://apptail.io/ru/app/timeshifter-jUS/canada) - [Германия](https://apptail.io/ru/app/timeshifter-jUS/germany) - [Нидерланды](https://apptail.io/ru/app/timeshifter-jUS/netherlands) - [Новая Зеландия](https://apptail.io/ru/app/timeshifter-jUS/new-zealand) - [Дания](https://apptail.io/ru/app/timeshifter-jUS/denmark) - [Франция](https://apptail.io/ru/app/timeshifter-jUS/france) - [Швейцария](https://apptail.io/ru/app/timeshifter-jUS/switzerland) - [Мексика](https://apptail.io/ru/app/timeshifter-jUS/mexico) - [Италия](https://apptail.io/ru/app/timeshifter-jUS/italy) - [Швеция](https://apptail.io/ru/app/timeshifter-jUS/sweden) - [Ирландия](https://apptail.io/ru/app/timeshifter-jUS/ireland) - [Испания](https://apptail.io/ru/app/timeshifter-jUS/spain) - [Индия](https://apptail.io/ru/app/timeshifter-jUS/india) - [Польша](https://apptail.io/ru/app/timeshifter-jUS/poland) - [Бельгия](https://apptail.io/ru/app/timeshifter-jUS/belgium) - [Бразилия](https://apptail.io/ru/app/timeshifter-jUS/brazil) - [Сингапур](https://apptail.io/ru/app/timeshifter-jUS/singapore) - [Гонконг (САР)](https://apptail.io/ru/app/timeshifter-jUS/hong-kong) - [Австрия](https://apptail.io/ru/app/timeshifter-jUS/austria) - [Япония](https://apptail.io/ru/app/timeshifter-jUS/japan) - [Южно-Африканская Республика](https://apptail.io/ru/app/timeshifter-jUS/south-africa) - [Колумбия](https://apptail.io/ru/app/timeshifter-jUS/colombia) - [Финляндия](https://apptail.io/ru/app/timeshifter-jUS/finland) - [Португалия](https://apptail.io/ru/app/timeshifter-jUS/portugal) - [Израиль](https://apptail.io/ru/app/timeshifter-jUS/israel) - [Норвегия](https://apptail.io/ru/app/timeshifter-jUS/norway) - [Китай](https://apptail.io/ru/app/timeshifter-jUS/china) - [Литва](https://apptail.io/ru/app/timeshifter-jUS/lithuania) - [Турция](https://apptail.io/ru/app/timeshifter-jUS/turkey) - [ОАЭ](https://apptail.io/ru/app/timeshifter-jUS/united-arab-emirates) - [Тайвань](https://apptail.io/ru/app/timeshifter-jUS/taiwan) - [Аргентина](https://apptail.io/ru/app/timeshifter-jUS/argentina) - [Россия](https://apptail.io/ru/app/timeshifter-jUS/russia) - [Румыния](https://apptail.io/ru/app/timeshifter-jUS/romania) - [Филиппины](https://apptail.io/ru/app/timeshifter-jUS/philippines) - [Украина](https://apptail.io/ru/app/timeshifter-jUS/ukraine) - [Чехия](https://apptail.io/ru/app/timeshifter-jUS/czechia) - [Венгрия](https://apptail.io/ru/app/timeshifter-jUS/hungary) - [Республика Корея](https://apptail.io/ru/app/timeshifter-jUS/south-korea) - [Болгария](https://apptail.io/ru/app/timeshifter-jUS/bulgaria) - [Индонезия](https://apptail.io/ru/app/timeshifter-jUS/indonesia) - [Греция](https://apptail.io/ru/app/timeshifter-jUS/greece) - [Египет](https://apptail.io/ru/app/timeshifter-jUS/egypt) - [Малайзия](https://apptail.io/ru/app/timeshifter-jUS/malaysia) - [Словакия](https://apptail.io/ru/app/timeshifter-jUS/slovakia) - [Таиланд](https://apptail.io/ru/app/timeshifter-jUS/thailand) - [Хорватия](https://apptail.io/ru/app/timeshifter-jUS/croatia) - [Чили](https://apptail.io/ru/app/timeshifter-jUS/chile) - [Доминиканская Республика](https://apptail.io/ru/app/timeshifter-jUS/dominican-republic) - [Люксембург](https://apptail.io/ru/app/timeshifter-jUS/luxembourg) - [Мальта](https://apptail.io/ru/app/timeshifter-jUS/malta) - [Перу](https://apptail.io/ru/app/timeshifter-jUS/peru) - [Саудовская Аравия](https://apptail.io/ru/app/timeshifter-jUS/saudi-arabia) - [Словения](https://apptail.io/ru/app/timeshifter-jUS/slovenia) - [Мали](https://apptail.io/ru/app/timeshifter-jUS/mali) - [Узбекистан](https://apptail.io/ru/app/timeshifter-jUS/uzbekistan) - [Мадагаскар](https://apptail.io/ru/app/timeshifter-jUS/madagascar) - [Пакистан](https://apptail.io/ru/app/timeshifter-jUS/pakistan) - [Шри-Ланка](https://apptail.io/ru/app/timeshifter-jUS/sri-lanka) - [Ливан](https://apptail.io/ru/app/timeshifter-jUS/lebanon) - [Катар](https://apptail.io/ru/app/timeshifter-jUS/qatar) - [Казахстан](https://apptail.io/ru/app/timeshifter-jUS/kazakhstan) - [о-ва Кайман](https://apptail.io/ru/app/timeshifter-jUS/cayman-islands) - [Вьетнам](https://apptail.io/ru/app/timeshifter-jUS/vietnam) - [Кувейт](https://apptail.io/ru/app/timeshifter-jUS/kuwait) - [Нигерия](https://apptail.io/ru/app/timeshifter-jUS/nigeria) - [Непал](https://apptail.io/ru/app/timeshifter-jUS/nepal) - [Армения](https://apptail.io/ru/app/timeshifter-jUS/armenia) - [Эквадор](https://apptail.io/ru/app/timeshifter-jUS/ecuador) - [Сенегал](https://apptail.io/ru/app/timeshifter-jUS/senegal) - [Алжир](https://apptail.io/ru/app/timeshifter-jUS/algeria) - [Тунис](https://apptail.io/ru/app/timeshifter-jUS/tunisia) - [Кипр](https://apptail.io/ru/app/timeshifter-jUS/cyprus) - [Беларусь](https://apptail.io/ru/app/timeshifter-jUS/belarus) - [Бахрейн](https://apptail.io/ru/app/timeshifter-jUS/bahrain) - [Азербайджан](https://apptail.io/ru/app/timeshifter-jUS/azerbaijan) - [Кения](https://apptail.io/ru/app/timeshifter-jUS/kenya) - [Панама](https://apptail.io/ru/app/timeshifter-jUS/panama) --- ## About AppTail [AppTail](https://apptail.io/ru) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io/ru) - [Top Charts](https://apptail.io/ru/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io/ru) - Mobile App Intelligence Platform*