---
title: "Timeshifter - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "Reduce jet lag with personalized plans based on the latest sleep and circadian science. Timeshifter creates a plan for every flight and time zone, tailored to your chronotype, sleep pattern, itinerary"
---

# Timeshifter — Соединенные Штаты
> Jet lag app

![Timeshifter App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d9/39/7f/d9397fef-1d05-19f6-6ddc-6122917ee992/AppStore-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Timeshifter](https://apptail.io/ru/developer/timeshifter-LXqb) (Соединенные Штаты)
**Category:** Travel
**Rating:** 4.7/5 (2,615 ratings)
**Price:** Free
**Bundle ID:** com.timeshifter.timeshifter
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 2.6.4 (released 2026-09-01)
**Original Release:** 2018-06-20
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1380684374)
**AppTail Page:** [https://apptail.io/ru/app/timeshifter-jUS/united-states](https://apptail.io/ru/app/timeshifter-jUS/united-states)

## Timeshifter Description
Reduce jet lag with personalized plans based on the latest sleep and circadian science. Timeshifter creates a plan for every flight and time zone, tailored to your chronotype, sleep pattern, itinerary and personal preferences.

Used by NASA astronauts, F1 teams, NBA players, Olympic athletes and frequent travelers - and rated &quot;as good as it&#039;s going to get&quot; by The New York Times.

- The Wall Street Journal: &quot;Indispensable&quot;
- Condé Nast Traveler: &quot;Say goodbye to jet lag&quot;
- WIRED: &quot;Will help reset your [circadian] clock&quot;
- Travel + Leisure: &quot;Game-changer&quot;

WHAT YOU GET
Jet lag plans that show exactly when to seek light, when to avoid it, when to sleep and when to nap, and how to use melatonin (optional) and caffeine correctly (optional) - hour by hour.

PROVEN RESULTS
Based on ~130,000 post-flight surveys:
- 96.4% of travelers who followed their plan avoided severe jet lag entirely.
- Travelers who ignored the advice were 6.2x more likely to experience severe jet lag - and 14.1x more likely to experience very severe jet lag.

YOUR FIRST PLAN IS FREE
Your first jet lag plan is free, with no commitment. After your free plan, you can buy plans as you go for US$9.99 per plan, or subscribe for unlimited plans at US$24.99.

KEY FEATURES
- Circadian Time™: advice timed to your circadian clock
- Practicality Filter™: adjusts advice to the &quot;real world&quot;
- Quick Turnaround®: automatically detects short trips
- Pre-travel advice: start adjusting before departure
- Push notifications: view advice without opening the app

JET LAG MYTHS VS. CIRCADIAN SCIENCE
Jet lag cannot be fixed with generic sleep advice, exercise, hydration, dietary supplements, special diets or fasting. None of these reset your circadian clock quickly to a new time zone.

Light is the key time cue that resets your circadian clock. Individually-timed light exposure and light avoidance - based on your chronotype, your normal sleep pattern and your itinerary - is the only way to adjust to a new time zone quickly. Get the timing wrong and jet lag gets worse.

Getting that timing right is complex and unintuitive, which is why generic advice fails. Timeshifter works as your jet lag calculator and planner, doing that timing for you.

WHY WE MADE TIMESHIFTER
We built Timeshifter to make circadian science accessible and help you apply it to reduce jet lag. It targets the underlying cause of jet lag - the disruption of your circadian clock - and reduces the symptoms that come with it, including insomnia, daytime sleepiness, fatigue and digestive discomfort.

Timeshifter was developed with Dr. Steven W. Lockley, a Harvard Medical School faculty member for over 20 years and former neuroscientist at Brigham and Women&#039;s Hospital. He is an international authority on circadian rhythms and sleep, with more than 30 years of clinical research experience in humans, and works with NASA astronauts and mission controllers, F1 teams, NBA players, national soccer teams and Olympic athletes.

Whether you are crossing one time zone or ten, on a long-haul flight or a quick turnaround, Timeshifter gives you a jet lag plan built for that trip.

Download Timeshifter and make jet lag history on your next flight.

These statements have not been evaluated by the Food and Drug Administration. Timeshifter is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults 18 years of age or older. Timeshifter is not intended for pilots and flight crew on duty.

Terms of Use: www.timeshifter.com/legal/terms-of-use
Privacy Policy: www.timeshifter.com/legal/privacy-policy

## Timeshifter Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/47/21/26/472126ac-effe-7baf-60ff-629f16186378/iPhone_6_U002c9in_-_20.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/be/8b/b3/be8bb387-e81a-9f21-375e-168c052fc0ff/iPhone_6_U002c9in_-_4.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/34/52/9b/34529b80-8720-c674-d3cf-8ab9c06b968c/iPhone_6_U002c9in_-_6.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e2/82/05/e28205ee-f71c-8d1c-a36e-c9ecd9fbea32/iPhone_6_U002c9in_-_2.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/07/aa/8407aab5-2868-9301-07e4-dbb23e9538ad/iPhone_6_U002c9in_-_3.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/28/a9/fb28a9ac-986d-bc27-1c20-209f7c679eb6/iPhone_6_U002c9in_-_23.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/9f/ba/ff9fba8e-9e15-6570-61b1-c5ef4f6ea7cf/iPhone_6_U002c9in_-_8.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4d/ed/79/4ded798a-59b2-6235-1a45-3c7f5cdb302c/iPhone_6_U002c9in_-_9.png/1320x2868.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/93/21/4b/93214b80-62e4-bdb3-70dd-73a598385c64/iPhone_6_U002c9in_-_10.png/1320x2868.png)

## Timeshifter Rating Breakdown in Соединенные Штаты
- 5 stars: 2,297 (88%)
- 4 stars: 78 (3%)
- 3 stars: 56 (2%)
- 2 stars: 48 (2%)
- 1 stars: 136 (5%)

## Timeshifter Reviews in Соединенные Штаты

### ***** "I won’t cross time zones without it!"
I traveled from the east coast of the US to Japan with 9 friends.  The time difference between the two locations is 12 hours.  I followed the Timeshifter plan with about 85% compliance, and I was the only person in our group with no ill effects from jet lag.  I was dumbfounded at how well the app guidelines worked.  I have recommended this app to numerous friends—it worked beautifully for me, and I have already added my flights to England for my next trip.  I do not intend to travel without it.  Thank you for creating this fantastic tool!
-- Shakespeare and Scuba Diving, 2025-01-04

### ***** "US to Bangkok"
This app made the 12 hour time difference completely doable. We followed about 95% of the directions (missed some of the naps) and arrived ready to hit the streets exploring. Not a day wasted trying to recover from jet lag. I could not recommend this app more. We signed up for the annual because we have several trips planned for 2025 and will use it for them all. A trip to Japan who is 14 hours ahead will be a snap with help from this app. I tell everyone who travels about Timeshifter.
-- Traveling to explore, 2025-01-03

### ***** "Works like a charm!"
I’ve now used it for Lisbon, Japan and Tanzania. I still cannot believe how well it works. I follow it as much as I can. Sometimes I can’t sleep/nap when it wants me too. And I won’t wear sunglasses inside an airport. But I do use caffeine, melatonin and bright lights, etc. I used to have terrible multi day jet lag. Now I can’t even consider myself someone who experiences jet leg. Like at all. It’s pretty magical.
-- Scmenna, 2025-01-03

### ***** "It’s like gaining 2 extra days of vacation!"
Timeshifter is the single most impactful travel tool I have ever discovered!

In the past I have always assumed the first day of a trip to be a wash and planned my return a day early to readjust and be rested for work.  With Timeshifter it feels like we gain two extra days of vacation for the cost of a few cups of coffee!

For our most recent trip to Europe we arrived in Paris early morning and spent the day wandering the city without any signs of jet lag.  On my return I arrived late and followed TimeShifter’s advice to stay up till 1am. I then slept like a baby till my alarm at 7am and woke up well rested and able to dive back into work without feeling jet lagged !
-- Idaho Awesome, 2025-01-03

### ***** "Timeshifter Review"
Great app
-- RicBiggy, 2025-01-02

### ***** "LOVE IT!!!"
I used this app when I flew to Spain for the first time and it worked soooo well. I felt like I had almost no JetLag. This will be a staple for me now anytime I travel outside of the US
-- gisela o., 2025-01-02

### ***** "Worked exactly as advertised"
I use this app on recommendation from a friend on a recent trip from Dallas, Texas to Seoul Korea. I followed in almost exactly and was refreshed and didn’t feel any effects of normal Jetlag. I highly recommend.
-- park pinder, 2025-01-02

### ***** "This really works!"
I’ve used Timeshifter twice on 10 hour flights to Europe and it has really helped with jet lag.  I’ve been able to enjoy my time on my trip without being overly tired and having my sleep messed up.  It is worth it to use— trust the science!
-- Uehdm, 2024-12-29

### *---- "Doesn’t work many times"
Nice when it works but most times doesn’t work. It doesn’t have flights in the system. Meaning won’t even let you use it. And I travel 11 months a year, undoubtedly they could have a working app but decided to not…
-- JonathanTChicago, 2024-12-29

### ***-- "Flight search doesn’t work retroactively"
I downloaded this shortly after the first leg or two of my multicity month long trip and tried to do what the app advised and add all my flights. However, when I tried to add older flights, it either didn’t detect them or  the search functionality broke down.
-- Present Enjoyer, 2024-12-28

[View all Timeshifter reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Timeshifter In-App Purchases
| Item | Price |
|------|-------|
| Timeshifter | $24.99 |
| jet lag plan | $9.99 |
| discounted jet lag plan | $4.99 |

## Timeshifter Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ по доходу | Сингапур | Travel | #10 |
| Топ по доходу | Дания | Travel | #18 |
| Топ по доходу | ОАЭ | Travel | #25 |
| Топ по доходу | Соединенные Штаты | Travel | #25 |
| Топ по доходу | Австралия | Travel | #25 |
| Топ по доходу | Нидерланды | Travel | #28 |
| Топ по доходу | Канада | Travel | #31 |
| Топ по доходу | Индонезия | Travel | #32 |
| Топ по доходу | Швеция | Travel | #34 |
| Топ по доходу | Великобритания | Travel | #41 |
| Топ по доходу | Бразилия | Travel | #52 |
| Топ по доходу | Филиппины | Travel | #52 |
| Топ по доходу | Греция | Travel | #54 |
| Топ по доходу | Норвегия | Travel | #61 |
| Топ по доходу | Колумбия | Travel | #70 |
| Топ по доходу | Япония | Travel | #71 |
| Топ по доходу | Тайвань | Travel | #72 |
| Топ по доходу | Эквадор | Travel | #76 |
| Топ по доходу | Мексика | Travel | #77 |
| Топ по доходу | Новая Зеландия | Travel | #77 |
| Топ по доходу | Республика Корея | Travel | #80 |
| Топ по доходу | Финляндия | Travel | #84 |
| Топ по доходу | Италия | Travel | #84 |
| Топ по доходу | Перу | Travel | #85 |
| Топ по доходу | Швейцария | Travel | #86 |
| Топ по доходу | Ирландия | Travel | #95 |

## Timeshifter Discovered Keywords
- timeshifter

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## Timeshifter Available In
- [Соединенные Штаты](https://apptail.io/ru/app/timeshifter-jUS/united-states)
- [Великобритания](https://apptail.io/ru/app/timeshifter-jUS/united-kingdom)
- [Австралия](https://apptail.io/ru/app/timeshifter-jUS/australia)
- [Канада](https://apptail.io/ru/app/timeshifter-jUS/canada)
- [Германия](https://apptail.io/ru/app/timeshifter-jUS/germany)
- [Нидерланды](https://apptail.io/ru/app/timeshifter-jUS/netherlands)
- [Новая Зеландия](https://apptail.io/ru/app/timeshifter-jUS/new-zealand)
- [Дания](https://apptail.io/ru/app/timeshifter-jUS/denmark)
- [Франция](https://apptail.io/ru/app/timeshifter-jUS/france)
- [Швейцария](https://apptail.io/ru/app/timeshifter-jUS/switzerland)
- [Мексика](https://apptail.io/ru/app/timeshifter-jUS/mexico)
- [Италия](https://apptail.io/ru/app/timeshifter-jUS/italy)
- [Ирландия](https://apptail.io/ru/app/timeshifter-jUS/ireland)
- [Швеция](https://apptail.io/ru/app/timeshifter-jUS/sweden)
- [Испания](https://apptail.io/ru/app/timeshifter-jUS/spain)
- [Индия](https://apptail.io/ru/app/timeshifter-jUS/india)
- [Бельгия](https://apptail.io/ru/app/timeshifter-jUS/belgium)
- [Польша](https://apptail.io/ru/app/timeshifter-jUS/poland)
- [Бразилия](https://apptail.io/ru/app/timeshifter-jUS/brazil)
- [Сингапур](https://apptail.io/ru/app/timeshifter-jUS/singapore)
- [Гонконг (САР)](https://apptail.io/ru/app/timeshifter-jUS/hong-kong)
- [Япония](https://apptail.io/ru/app/timeshifter-jUS/japan)
- [Австрия](https://apptail.io/ru/app/timeshifter-jUS/austria)
- [Южно-Африканская Республика](https://apptail.io/ru/app/timeshifter-jUS/south-africa)
- [Колумбия](https://apptail.io/ru/app/timeshifter-jUS/colombia)
- [Финляндия](https://apptail.io/ru/app/timeshifter-jUS/finland)
- [Португалия](https://apptail.io/ru/app/timeshifter-jUS/portugal)
- [Израиль](https://apptail.io/ru/app/timeshifter-jUS/israel)
- [Норвегия](https://apptail.io/ru/app/timeshifter-jUS/norway)
- [Литва](https://apptail.io/ru/app/timeshifter-jUS/lithuania)
- [ОАЭ](https://apptail.io/ru/app/timeshifter-jUS/united-arab-emirates)
- [Китай](https://apptail.io/ru/app/timeshifter-jUS/china)
- [Турция](https://apptail.io/ru/app/timeshifter-jUS/turkey)
- [Филиппины](https://apptail.io/ru/app/timeshifter-jUS/philippines)
- [Румыния](https://apptail.io/ru/app/timeshifter-jUS/romania)
- [Россия](https://apptail.io/ru/app/timeshifter-jUS/russia)
- [Аргентина](https://apptail.io/ru/app/timeshifter-jUS/argentina)
- [Тайвань](https://apptail.io/ru/app/timeshifter-jUS/taiwan)
- [Чехия](https://apptail.io/ru/app/timeshifter-jUS/czechia)
- [Украина](https://apptail.io/ru/app/timeshifter-jUS/ukraine)
- [Венгрия](https://apptail.io/ru/app/timeshifter-jUS/hungary)
- [Республика Корея](https://apptail.io/ru/app/timeshifter-jUS/south-korea)
- [Болгария](https://apptail.io/ru/app/timeshifter-jUS/bulgaria)
- [Словакия](https://apptail.io/ru/app/timeshifter-jUS/slovakia)
- [Малайзия](https://apptail.io/ru/app/timeshifter-jUS/malaysia)
- [Индонезия](https://apptail.io/ru/app/timeshifter-jUS/indonesia)
- [Греция](https://apptail.io/ru/app/timeshifter-jUS/greece)
- [Египет](https://apptail.io/ru/app/timeshifter-jUS/egypt)
- [Таиланд](https://apptail.io/ru/app/timeshifter-jUS/thailand)
- [Хорватия](https://apptail.io/ru/app/timeshifter-jUS/croatia)
- [Люксембург](https://apptail.io/ru/app/timeshifter-jUS/luxembourg)
- [Мальта](https://apptail.io/ru/app/timeshifter-jUS/malta)
- [Перу](https://apptail.io/ru/app/timeshifter-jUS/peru)
- [Саудовская Аравия](https://apptail.io/ru/app/timeshifter-jUS/saudi-arabia)
- [Доминиканская Республика](https://apptail.io/ru/app/timeshifter-jUS/dominican-republic)
- [Словения](https://apptail.io/ru/app/timeshifter-jUS/slovenia)
- [Чили](https://apptail.io/ru/app/timeshifter-jUS/chile)
- [Азербайджан](https://apptail.io/ru/app/timeshifter-jUS/azerbaijan)
- [Бахрейн](https://apptail.io/ru/app/timeshifter-jUS/bahrain)
- [Катар](https://apptail.io/ru/app/timeshifter-jUS/qatar)
- [Армения](https://apptail.io/ru/app/timeshifter-jUS/armenia)
- [Узбекистан](https://apptail.io/ru/app/timeshifter-jUS/uzbekistan)
- [Ливан](https://apptail.io/ru/app/timeshifter-jUS/lebanon)
- [Казахстан](https://apptail.io/ru/app/timeshifter-jUS/kazakhstan)
- [Вьетнам](https://apptail.io/ru/app/timeshifter-jUS/vietnam)
- [Кувейт](https://apptail.io/ru/app/timeshifter-jUS/kuwait)
- [Нигерия](https://apptail.io/ru/app/timeshifter-jUS/nigeria)
- [Беларусь](https://apptail.io/ru/app/timeshifter-jUS/belarus)
- [Тунис](https://apptail.io/ru/app/timeshifter-jUS/tunisia)
- [Мадагаскар](https://apptail.io/ru/app/timeshifter-jUS/madagascar)
- [Алжир](https://apptail.io/ru/app/timeshifter-jUS/algeria)
- [Непал](https://apptail.io/ru/app/timeshifter-jUS/nepal)
- [Кипр](https://apptail.io/ru/app/timeshifter-jUS/cyprus)
- [Шри-Ланка](https://apptail.io/ru/app/timeshifter-jUS/sri-lanka)
- [Эквадор](https://apptail.io/ru/app/timeshifter-jUS/ecuador)
- [Пакистан](https://apptail.io/ru/app/timeshifter-jUS/pakistan)

---

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