---
title: "Trigger Points - Guide & Reference - Отзывы, Доход и Загрузки приложения in Португалия | Apple App Store"
description: "Find the source of your pain! This app is a comprehensive guide to myofascial trigger points and the pain the create. Covering over 80 muscles with more than 150 trigger points.  Myofascial trigger po"
---

# Trigger Points - Guide & Reference — Португалия

![Trigger Points App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple5/v4/71/b6/bc/71b6bcbf-5bb6-296b-58a3-cc4aa5694b76/mzl.cklhethu.png/434x0w.png)

**Developer:** [Body Culture](https://apptail.io/ru/developer/body-culture-zDab)
**Category:** Medical
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.bodyculture.triggerpoints
**Store:** Apple App Store
**Country:** Португалия
**Version:** 1.0.2 (released 2015-09-22)
**Original Release:** 2014-08-25
**Languages:** English, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek (modern), Hebrew (modern), Hungarian, Indonesian, Italian, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id903060476)
**AppTail Page:** [https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/portugal](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/portugal)

## Trigger Points Description
Find the source of your pain! This app is a comprehensive guide to myofascial trigger points and the pain the create. Covering over 80 muscles with more than 150 trigger points.

Myofascial trigger points are one of the most common sources of pain, and are often overlooked by health professionals. 

This app strives to help you find the source of pain via intuitive interface: tap the body where your pain is and see which trigger points refer pain to that area. Over 50 distinct pain areas are covered.

You can also find trigger points by by tapping a muscle on the muscle model, by choosing a muscle from the alphabetized list, or by using the search bar. If you don't know exactly what you're looking for, you can search using keywords such as "elbow", which will show the muscles of the elbow as well as any pain areas or conditions related to the elbow (e.g. "lateral elbow pain", "tennis elbow").

Trigger points can cause or mimic a variety of conditions such as "Tendinitis" and "Tennis Elbow". More than 40 conditions are covered. Choose a condition and see a list of muscles whose trigger points can cause or mimic that condition.

In each trigger point illustration, an "x" marks the location of the point, while the area of referred pain is colored in blue.

PLEASE NOTE: this app does not include treatment information; its aim is to help find the source of specific pain. Once you've identified a trigger point please consult a massage therapist or otherwise trained professional. There are also myriad self-treatment resources available both in book and video format should you choose to treat yourself.

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## Trigger Points Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple5/v4/4f/35/14/4f3514f6-3481-a332-efe6-d63df1877f17/mzl.wosialib.png/640x960.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple4/v4/be/48/50/be4850f6-2cd6-5040-6a88-3d88ecc7fc9a/mzl.fxexqvxr.png/640x960.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple3/v4/95/92/61/9592617d-e5eb-b50c-3637-b99efb62c5f8/mzl.vywgbxrj.png/640x960.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple3/v4/22/eb/6f/22eb6fb0-32a7-0b09-4b9f-f3fe7edec2ee/mzl.ftpuenif.png/640x960.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple4/v4/58/f2/8f/58f28fef-f8fb-02f8-233f-b84b6f38f746/mzl.mprunlsz.png/640x960.png)




## Trigger Points Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Португалия | Medical | #6 |
| Топ платных | Германия | Medical | #26 |
| Топ платных | Вьетнам | Medical | #28 |
| Топ платных | Беларусь | Medical | #29 |
| Топ платных | Венгрия | Medical | #30 |
| Топ платных | Чехия | Medical | #32 |
| Топ платных | Казахстан | Medical | #47 |
| Топ платных | Гонконг (САР) | Medical | #47 |
| Топ платных | Соединенные Штаты | Medical | #49 |
| Топ платных | Украина | Medical | #54 |
| Топ платных | Израиль | Medical | #57 |
| Топ платных | Финляндия | Medical | #61 |
| Топ платных | Польша | Medical | #70 |
| Топ платных | Тайвань | Medical | #72 |
| Топ по доходу | Португалия | Medical | #73 |
| Топ платных | Румыния | Medical | #73 |
| Топ платных | Республика Корея | Medical | #75 |
| Топ платных | Дания | Medical | #75 |
| Топ платных | Таиланд | Medical | #75 |
| Топ по доходу | Гонконг (САР) | Medical | #78 |
| Топ платных | Греция | Medical | #78 |
| Топ платных | ОАЭ | Medical | #78 |
| Топ платных | Турция | Medical | #79 |
| Топ платных | Пакистан | Medical | #81 |
| Топ платных | Швеция | Medical | #91 |
| Топ платных | Норвегия | Medical | #92 |
| Топ платных | Швейцария | Medical | #94 |
| Топ платных | Сингапур | Medical | #94 |
| Топ платных | Китай | Medical | #96 |
| Топ платных | Нидерланды | Medical | #96 |
| Топ платных | Индонезия | Medical | #97 |
| Топ платных | Ливан | Medical | #103 |
| Топ платных | Аргентина | Medical | #108 |
| Топ платных | Россия | Medical | #110 |
| Топ платных | Франция | Medical | #110 |
| Топ платных | Эквадор | Medical | #113 |
| Топ платных | Саудовская Аравия | Medical | #115 |
| Топ платных | Испания | Medical | #118 |
| Топ платных | Португалия | Overall | #124 |
| Топ платных | Италия | Medical | #125 |
| Топ платных | Канада | Medical | #127 |
| Топ платных | Кувейт | Medical | #127 |
| Топ платных | Доминиканская Республика | Medical | #130 |
| Топ платных | Бельгия | Medical | #132 |
| Топ платных | Малайзия | Medical | #132 |
| Топ платных | Новая Зеландия | Medical | #134 |
| Топ платных | Индия | Medical | #138 |
| Топ платных | Бразилия | Medical | #138 |
| Топ платных | Южно-Африканская Республика | Medical | #140 |
| Топ платных | Ирландия | Medical | #141 |
| Топ платных | Австралия | Medical | #148 |
| Топ платных | Филиппины | Medical | #149 |
| Топ платных | Египет | Medical | #157 |
| Топ платных | Австрия | Medical | #164 |
| Топ платных | Перу | Medical | #177 |
| Топ платных | Колумбия | Medical | #180 |
| Топ платных | Чили | Medical | #180 |
| Топ платных | Великобритания | Medical | #189 |
| Топ платных | Мексика | Medical | #201 |
| Топ платных | Япония | Medical | #227 |

## Trigger Points Discovered Keywords
- trigger points
- guide
- reference


## Trigger Points Available In
- [Соединенные Штаты](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/united-states)
- [Канада](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/canada)
- [Австралия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/australia)
- [Франция](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/france)
- [Испания](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/spain)
- [Бразилия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/brazil)
- [Китай](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/china)
- [Гонконг (САР)](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/hong-kong)
- [Великобритания](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/united-kingdom)
- [Тайвань](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/taiwan)
- [Швейцария](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/switzerland)
- [Россия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/russia)
- [Италия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/italy)
- [Саудовская Аравия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/saudi-arabia)
- [Венгрия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/hungary)
- [Вьетнам](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/vietnam)
- [Украина](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/ukraine)
- [Чехия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/czechia)
- [Германия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/germany)
- [Австрия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/austria)
- [Малайзия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/malaysia)
- [Республика Корея](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/south-korea)
- [Бельгия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/belgium)
- [Таиланд](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/thailand)
- [Норвегия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/norway)
- [Греция](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/greece)
- [Аргентина](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/argentina)
- [Дания](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/denmark)
- [Индия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/india)
- [Ливан](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/lebanon)
- [Мексика](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/mexico)
- [Нидерланды](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/netherlands)
- [Филиппины](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/philippines)
- [Румыния](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/romania)
- [Турция](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/turkey)
- [Южно-Африканская Республика](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/south-africa)
- [Тунис](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/tunisia)
- [Исландия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/iceland)
- [Эквадор](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/ecuador)
- [Япония](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/japan)
- [Алжир](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/algeria)
- [Кувейт](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/kuwait)
- [Казахстан](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/kazakhstan)
- [Армения](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/armenia)
- [Шри-Ланка](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/sri-lanka)
- [Литва](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/lithuania)
- [Мадагаскар](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/madagascar)
- [Северная Македония](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/north-macedonia)
- [Мальта](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/malta)
- [Бахрейн](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/bahrain)
- [Доминиканская Республика](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/dominican-republic)
- [Нигерия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/nigeria)
- [Болгария](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/bulgaria)
- [Кипр](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/cyprus)
- [Новая Зеландия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/new-zealand)
- [Перу](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/peru)
- [Уганда](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/uganda)
- [Пакистан](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/pakistan)
- [Польша](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/poland)
- [Португалия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/portugal)
- [Азербайджан](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/azerbaijan)
- [Колумбия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/colombia)
- [Чили](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/chile)
- [Швеция](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/sweden)
- [Сингапур](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/singapore)
- [Словения](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/slovenia)
- [Словакия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/slovakia)
- [Беларусь](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/belarus)
- [Финляндия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/finland)
- [ОАЭ](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/united-arab-emirates)
- [Египет](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/egypt)
- [Хорватия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/croatia)
- [Эстония](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/estonia)
- [Индонезия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/indonesia)
- [Ирландия](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/ireland)
- [Израиль](https://apptail.io/ru/app/trigger-points-guide-reference-uNbe/israel)

---

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