---
title: "UCLA Mindful - Отзывы, Доход и Загрузки приложения in Соединенные Штаты | Apple App Store"
description: "With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindf"
---

# UCLA Mindful — Соединенные Штаты
> Meditations for well-being

![UCLA Mindful App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/32/da/e6/32dae68c-d0bd-a07e-57f1-a83ee46e9bd8/AppIcon-1x_U007emarketing-0-10-0-0-85-220-0.png/434x0w.png)

**Developer:** [UCLA Health System](https://apptail.io/ru/developer/ucla-health-system-jOd)
**Category:** Health Fitness
**Rating:** 4.6/5 (151 ratings)
**Price:** Free
**Bundle ID:** org.uclahealth.marc
**Store:** Apple App Store
**Country:** Соединенные Штаты
**Version:** 2.0 (released 2024-07-25)
**Original Release:** 2019-05-23
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1459128935)
**AppTail Page:** [https://apptail.io/ru/app/ucla-mindful-llM/united-states](https://apptail.io/ru/app/ucla-mindful-llM/united-states)

## UCLA Mindful Description
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.

Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.

This app offers:

•	Basic Meditations for getting started in multiple languages.

	Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language

•	Wellness Meditations for people suffering from challenging health conditions
 
•	Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness

•	Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark

•	Talks on mindfulness-related topics

•	A timer to meditate on your own


UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.

Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.


Disclaimer: These meditations are for educational purposes and are not clinical treatments.

## UCLA Mindful Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/81/6b/ad/816badca-233c-5bf3-380d-6419e84867ab/55cf47c4-1922-4deb-88fd-4ad4cf0e3d7d_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00282nd_generation_U0029_-_2024-07-25_at_13.06.53.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e2/4d/26/e24d26a0-db48-f6aa-4b02-5546e15ed167/11f0d0d1-6ff8-4cae-937a-00f3605e3c55_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00282nd_generation_U0029_-_2024-07-25_at_13.07.10.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/20/96/9d/20969d14-05c4-684d-a433-de4614704419/1b7310b1-6aa2-4b9b-a0e8-fb16647e7cfc_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00282nd_generation_U0029_-_2024-07-25_at_13.07.22.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/eb/66/26/eb66269f-9a3f-7f9e-ebc8-fa4bfbd11f12/db112f85-4905-4432-93e7-0ecf34628921_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00282nd_generation_U0029_-_2024-07-25_at_13.07.33.png/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e5/21/cc/e521cca6-9079-858b-d2db-5be96155837a/7fcf6d66-ad31-4855-8c0d-2cccd6abfa7b_Simulator_Screenshot_-_iPad_Pro__U002812.9-inch_U0029__U00282nd_generation_U0029_-_2024-07-25_at_13.07.48.png/2048x2732.png)

## UCLA Mindful Rating Breakdown in Соединенные Штаты
- 5 stars: 119 (79%)
- 4 stars: 18 (12%)
- 3 stars: 1 (1%)
- 2 stars: 4 (3%)
- 1 stars: 9 (6%)

## UCLA Mindful Reviews in Соединенные Штаты

### ***** "Thank You UCLA Mindful!"
I was prescribed daily guided meditations for my reoccurrence of treatment resistant depression - I do all the Health & Wellness guided meditations twice daily and has been a big help to me - I use them in conjunction with meds and daily walking routine. Thank you for making this free🙏
-- jellybean1961, 2024-11-28

### ***** "Saved Me"
I started listening to UCLA’s Mindful app in Winter of 2017. I had just endured the longest, hardest year of my life. Grief. Guilt. Diana’s voice soothed me into heart and a peaceful mindset. Again, grief has hit us. We’ve lost six family members in two years. The most recent, my husbands’ mom, our son’s closest family member outside us. Sprinkle in selling and buying an expensive home, and I am back to panic. Of course I stopped meditating a few years ago. I’m back and will practice twice daily in hopes of lowering my crippling anxiety. I’ll couple this with CBT and socializing to encourage balance. Thank you so much for being here, being free, and sharing your calming gift with us!
-- Melissa C0113, 2024-11-12

### ***** "Diana Winston is so comforting"
I wish I’d known about this app sooner. Diana Winston has such a calm and balanced presence. I like having just one teacher or just a few people to rely on and hear each day. Some other meditation apps have way too many different people doing meditations. I prefer this style. Easy to navigate, simple to use and reliable.
-- monkeysleeps, 2024-04-06

### **--- "Talks too much"
The presenter talks way too much during the mediations. Very unnecessary and disturbing. Please correct. Thank you.
-- Ritamari28, 2024-01-26

### ****- "Great content but…"
The loop repeat did not repeat when the screen is locked. I really hope the looping function works when the phone screen is locked. Thanks!
-- MeHere!, 2023-06-14

### ***** "Great meditation app"
This app and the MARC instructors are great. They fixed the lock screen audio issue quickly too.
-- aj12654, 2023-01-22

### *---- "Version 1.6 issues on iPhone"
This is my daily app choice for meditation. The guided meditations are EXCEPTIONAL. Sadly the latest update (1.6) will only play on my iphone while the phone is awake now. This means I have to turn off my auto sleep setting to be able to meditate each morning. An unnecessary decision imho.
-- Taki-San, 2023-01-18

### **--- "App no longer plays in iPhone Lock Screen"
Love this app but a bug in the update has made it nonfunctional on iPhone
-- horatio399, 2023-01-17

### *---- "Problem with latest upgrade"
Low rating is for problem with upgrade. I use this app every day and love it. But now The 12 minute breath sound body meditation stops as soon as phone goes to sleep. This has never been an issue until this upgrade. Not sure if this happens with other meditations on the app as I always use the 12 minute one. Please fix!!
-- SawdustTabby, 2023-01-14

### **--- "1/13/23 update ruined the app"
I listen to the meditations every single night multiple times, it’s the only thing that helps me fall asleep. This new update has ruined my ability to. You must have the app open and keep your screen on for the meditation to play. If your screen goes dark or you exit the app it will stop. It never used to do this, and now I either have to change my settings with my screen being on always and be distracted by a bright screen at night, or find something else despite how much I love this app. Please fix this ASAP because it is a huge issue.
-- AddictedGamer, 2023-01-14

### ****- "App stopped working when phone screen locks"
I love this app and often use the body scan meditation for sleep. I’ve been able to start the meditation and then run it during screen lock. That function suddenly stopped working. Disappointed.
-- SmHart, 2023-01-14

### ***** "Please add to list of mindful minute health apps"
I love this app, it’s kept me centered and connected but would be even better if apple would link it to the health app to track your time
-- sweet boy 303, 2022-11-14

### ***** "Meditation practices in many languages"
Have been looking for practices that are offered in different languages. So grateful for this app. Please add more practices for each of the languages offered!
-- Ellen_Ripley, 2022-07-26

### ***** "Free, useful, a must have"
I love the 5 minute meditations, and they’ve really improved my life.
-- chiefviktah, 2022-07-07

### ***** "Very useful"
This is a great app for mindful exercises - easy to use and free
-- HannahBananaofMontana, 2022-05-11

### ****- "Grateful for this App + More voice diversity please!"
I’m so incredibly grateful and thankful to UCLA for creating this app and providing these resources. The meditations are really helpful. I like that there is a variety in the types of meditations, lengths, and focus areas.  It’s really easy to use and a wonderful resource. If there’s an opportunity in the future to record more meditations it would be amazing if they could add a variety of voices from people of diverse ethnicities and genders.
-- MindfulMelissa, 2022-04-27

### ***** "Wonderful"
I can’t say enough good things about this app which is full of guided meditations. Calming, rejuvenating, inspiring. They are doing great work at UCLA’s Mindful Awareness Research Center. Thank you for making the app accessible to all!
-- iCaliT, 2022-01-26

### ****- "Comment on Vietnamese"
I appreciate your efforts to guide the meditation in many languages. I really enjoy the English ones. However, since I am also in listening to Vietnamese. The voice is very nice, and there’s one thing that need to be improved. Could you please work on the pausing point for every sentence? It’d be better if you work with a native speaker, they’d show you how to pause correctly so that listeners would follow the instructions easily. Looking forward to hearing improved guided meditation.
-- A Khin, 2022-01-09

### ***** "Useful and totally free"
I’ve used the guided meditations in this app and love them. There’s a few choices of varying lengths, and unlike other meditation apps, this one is FREE to use. It has guided meditations in several languages, including ASL.
-- MichelleInNYC, 2021-11-19

### ***** "Comfortable"
This app is comprehensive but uncomplicated. I especially like the podcasts which are relatable, informative and actually help me remember I am not alone with my worries and troubles. Self-learning meditation is so much easier with this particular app and less daunting and time consuming, than weeding through the internet. It is formatted in such a way that it does feel more personal and tailored than I would have expected.
-- Agstnk, 2021-09-08

[View all UCLA Mindful reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)



## UCLA Mindful Discovered Keywords
- ucla health
- ucla mindful
- being mindful
- mindful wellbeing

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## UCLA Mindful Available In
- [Соединенные Штаты](https://apptail.io/ru/app/ucla-mindful-llM/united-states)
- [Канада](https://apptail.io/ru/app/ucla-mindful-llM/canada)
- [Великобритания](https://apptail.io/ru/app/ucla-mindful-llM/united-kingdom)
- [Австралия](https://apptail.io/ru/app/ucla-mindful-llM/australia)
- [Швейцария](https://apptail.io/ru/app/ucla-mindful-llM/switzerland)
- [Германия](https://apptail.io/ru/app/ucla-mindful-llM/germany)
- [Румыния](https://apptail.io/ru/app/ucla-mindful-llM/romania)
- [Бразилия](https://apptail.io/ru/app/ucla-mindful-llM/brazil)
- [Нидерланды](https://apptail.io/ru/app/ucla-mindful-llM/netherlands)
- [Индия](https://apptail.io/ru/app/ucla-mindful-llM/india)
- [Китай](https://apptail.io/ru/app/ucla-mindful-llM/china)
- [Швеция](https://apptail.io/ru/app/ucla-mindful-llM/sweden)
- [Финляндия](https://apptail.io/ru/app/ucla-mindful-llM/finland)
- [Греция](https://apptail.io/ru/app/ucla-mindful-llM/greece)
- [Тайвань](https://apptail.io/ru/app/ucla-mindful-llM/taiwan)
- [Мексика](https://apptail.io/ru/app/ucla-mindful-llM/mexico)
- [Испания](https://apptail.io/ru/app/ucla-mindful-llM/spain)
- [Аргентина](https://apptail.io/ru/app/ucla-mindful-llM/argentina)
- [Ирландия](https://apptail.io/ru/app/ucla-mindful-llM/ireland)
- [Южно-Африканская Республика](https://apptail.io/ru/app/ucla-mindful-llM/south-africa)
- [Перу](https://apptail.io/ru/app/ucla-mindful-llM/peru)
- [Саудовская Аравия](https://apptail.io/ru/app/ucla-mindful-llM/saudi-arabia)
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- [ОАЭ](https://apptail.io/ru/app/ucla-mindful-llM/united-arab-emirates)
- [Словакия](https://apptail.io/ru/app/ucla-mindful-llM/slovakia)
- [Таиланд](https://apptail.io/ru/app/ucla-mindful-llM/thailand)
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- [Узбекистан](https://apptail.io/ru/app/ucla-mindful-llM/uzbekistan)
- [Вьетнам](https://apptail.io/ru/app/ucla-mindful-llM/vietnam)
- [Словения](https://apptail.io/ru/app/ucla-mindful-llM/slovenia)
- [Армения](https://apptail.io/ru/app/ucla-mindful-llM/armenia)
- [Австрия](https://apptail.io/ru/app/ucla-mindful-llM/austria)
- [Азербайджан](https://apptail.io/ru/app/ucla-mindful-llM/azerbaijan)
- [Бельгия](https://apptail.io/ru/app/ucla-mindful-llM/belgium)
- [Бруней](https://apptail.io/ru/app/ucla-mindful-llM/brunei)
- [Беларусь](https://apptail.io/ru/app/ucla-mindful-llM/belarus)
- [Чили](https://apptail.io/ru/app/ucla-mindful-llM/chile)
- [Чехия](https://apptail.io/ru/app/ucla-mindful-llM/czechia)
- [Дания](https://apptail.io/ru/app/ucla-mindful-llM/denmark)
- [Алжир](https://apptail.io/ru/app/ucla-mindful-llM/algeria)
- [Эквадор](https://apptail.io/ru/app/ucla-mindful-llM/ecuador)
- [Египет](https://apptail.io/ru/app/ucla-mindful-llM/egypt)
- [Франция](https://apptail.io/ru/app/ucla-mindful-llM/france)
- [Гонконг (САР)](https://apptail.io/ru/app/ucla-mindful-llM/hong-kong)
- [Хорватия](https://apptail.io/ru/app/ucla-mindful-llM/croatia)
- [Венгрия](https://apptail.io/ru/app/ucla-mindful-llM/hungary)
- [Индонезия](https://apptail.io/ru/app/ucla-mindful-llM/indonesia)
- [Израиль](https://apptail.io/ru/app/ucla-mindful-llM/israel)
- [Исландия](https://apptail.io/ru/app/ucla-mindful-llM/iceland)
- [Италия](https://apptail.io/ru/app/ucla-mindful-llM/italy)
- [Япония](https://apptail.io/ru/app/ucla-mindful-llM/japan)
- [Республика Корея](https://apptail.io/ru/app/ucla-mindful-llM/south-korea)
- [Кувейт](https://apptail.io/ru/app/ucla-mindful-llM/kuwait)

---

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