---
title: "Watch to 5K: Couch to 5km plan - Отзывы, Доход и Загрузки приложения in Греция | Apple App Store"
description: "Watch to 5K helps you build up to running 5K in just 9 weeks. It’s designed for absolute beginners and runs entirely on your Apple Watch, so you can leave your phone at home. The plan includes three r"
---

# Watch to 5K: Couch to 5km plan — Греция
> C25K beginner running coach

![Watch to 5K App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/84/38/b0/8438b035-7896-adf6-2963-c8f9697ef3eb/AppIcon-White-0-1x_U007ephone-0-1-0-P3-85-220-0.png/434x0w.png)

**Developer:** [Spaceman Digital](https://apptail.io/ru/developer/spaceman-digital-vhQb)
**Category:** Health Fitness
**Rating:** 4.9/5 (12 ratings)
**Price:** Free
**Bundle ID:** com.bencallis.WatchTo5K
**Store:** Apple App Store
**Country:** Греция
**Version:** 8.0.1 (released 2026-04-27)
**Original Release:** 2020-06-30
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gr/app/app/id1517914828)
**AppTail Page:** [https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/greece](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/greece)

## Watch to 5K Description
Watch to 5K helps you build up to running 5K in just 9 weeks. It’s designed for absolute beginners and runs entirely on your Apple Watch, so you can leave your phone at home.
The plan includes three runs per week with a rest day between, and a new schedule each week. By the end of the program, you’ll be able to run continuously for 30 minutes.

BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.

PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.

APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• Watch to 5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
• Supports outdoors or indoor runs.

LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.

GO AT YOUR OWN PACE 
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Start the plan from any week. Perfect if you are coming to Watch to 5K from a different plan/app.
• After completing the 5K plan, challenge yourself with the available 10K expansion plan.

NO SUBSCRIPTION REQUIRED
• Watch to 5K is a one time purchase with no ongoing subscriptions.

FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv -  40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps * 
* Wareable - The Best Apple Watch running apps * 

Watch to 5K integrates with Apple Health using HealthKit to store your run activity.

If you have any questions, comments or ideas, you can get in touch at support@watchto5k.com

## Watch to 5K Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c6/c0/3a/c6c03a19-e0f0-5d73-fcc6-8f85bbadb412/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b0/ae/01/b0ae0159-8f1f-9c42-219f-f0c8360a524b/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/37/0d/9e/370d9e2b-5022-4624-cc63-bb88ee1e13ba/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dc/97/13/dc971302-efff-9b5b-c6a7-41745ba1844d/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/57/d2/51/57d25133-a5cc-7f9e-ad1c-05a78dda8348/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/97/7b/ab/977babfa-dd73-e0e0-be2f-61e59566aff7/6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/50/72/ed/5072ed02-dac2-dcf4-18cb-80ca480f1423/7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7d/be/de/7dbedeee-609e-644f-bb28-eca886b11005/8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/8f/1c/b78f1cda-679a-a447-1ad9-eea61d5e0b29/9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/7c/f5/7c7cf5bb-edaf-2ff9-9faf-bc401edd9212/10.png/1242x2688.png)

## Watch to 5K Rating Breakdown in Греция
- 5 stars: 11 (92%)
- 4 stars: 1 (8%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Watch to 5K In-App Purchases
| Item | Price |
|------|-------|
| Giant Tip | €9.99 |
| Large Tip | €5.99 |
| Small Tip | €0.99 |
| Medium Tip | €2.99 |

## Watch to 5K Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ платных | Великобритания | Health Fitness | #3 |
| Топ платных | Венгрия | Health Fitness | #5 |
| Топ платных | Греция | Health Fitness | #5 |
| Топ платных | Румыния | Health Fitness | #5 |
| Топ платных | Канада | Health Fitness | #6 |
| Топ платных | Дания | Health Fitness | #6 |
| Топ платных | Португалия | Health Fitness | #7 |
| Топ платных | Италия | Health Fitness | #7 |
| Топ платных | Финляндия | Health Fitness | #7 |
| Топ платных | Израиль | Health Fitness | #10 |
| Топ платных | Германия | Health Fitness | #14 |
| Топ платных | Норвегия | Health Fitness | #16 |
| Топ платных | Швеция | Health Fitness | #17 |
| Топ платных | Соединенные Штаты | Health Fitness | #17 |
| Топ платных | Бельгия | Health Fitness | #18 |
| Топ платных | Новая Зеландия | Health Fitness | #18 |
| Топ платных | Австрия | Health Fitness | #18 |
| Топ платных | Австралия | Health Fitness | #34 |
| Топ платных | Нигерия | Health Fitness | #35 |
| Топ платных | Нидерланды | Health Fitness | #39 |
| Топ платных | Великобритания | Overall | #42 |
| Топ платных | Ирландия | Health Fitness | #46 |
| Топ платных | Индия | Health Fitness | #47 |
| Топ платных | Дания | Overall | #50 |
| Топ платных | Пакистан | Health Fitness | #55 |
| Топ платных | Польша | Health Fitness | #57 |
| Топ платных | Сингапур | Health Fitness | #58 |
| Топ платных | Египет | Health Fitness | #59 |
| Топ платных | Украина | Health Fitness | #67 |
| Топ платных | Чехия | Health Fitness | #67 |
| Топ платных | Малайзия | Health Fitness | #67 |
| Топ платных | Саудовская Аравия | Health Fitness | #69 |
| Топ платных | Венгрия | Overall | #72 |
| Топ платных | Индонезия | Health Fitness | #74 |
| Топ платных | Перу | Health Fitness | #75 |
| Топ платных | Кувейт | Health Fitness | #76 |
| Топ платных | Филиппины | Health Fitness | #78 |
| Топ платных | ОАЭ | Health Fitness | #78 |
| Топ платных | Финляндия | Overall | #79 |
| Топ платных | Вьетнам | Health Fitness | #80 |
| Топ платных | Аргентина | Health Fitness | #80 |
| Топ платных | Португалия | Overall | #81 |
| Топ платных | Турция | Health Fitness | #84 |
| Топ платных | Испания | Health Fitness | #87 |
| Топ платных | Доминиканская Республика | Health Fitness | #90 |
| Топ платных | Южно-Африканская Республика | Health Fitness | #91 |
| Топ платных | Греция | Overall | #92 |
| Топ платных | Румыния | Overall | #96 |
| Топ платных | Канада | Overall | #101 |
| Топ платных | Беларусь | Health Fitness | #104 |
| Топ платных | Гонконг (САР) | Health Fitness | #105 |
| Топ платных | Казахстан | Health Fitness | #105 |
| Топ платных | Израиль | Overall | #107 |
| Топ платных | Чили | Health Fitness | #114 |
| Топ платных | Бразилия | Health Fitness | #120 |
| Топ платных | Эквадор | Health Fitness | #130 |
| Топ платных | Республика Корея | Health Fitness | #141 |
| Топ платных | Тайвань | Health Fitness | #149 |
| Топ платных | Мексика | Health Fitness | #150 |
| Топ платных | Италия | Overall | #150 |
| Топ платных | Франция | Health Fitness | #157 |
| Топ платных | Колумбия | Health Fitness | #160 |
| Топ платных | Азербайджан | Health Fitness | #166 |
| Топ платных | Таиланд | Health Fitness | #172 |
| Топ платных | Ливан | Health Fitness | #172 |
| Топ платных | Швейцария | Health Fitness | #184 |
| Топ платных | Япония | Health Fitness | #194 |
| Топ платных | Китай | Health Fitness | #198 |
| Топ платных | Соединенные Штаты | Overall | #198 |
| Топ платных | Новая Зеландия | Overall | #202 |
| Топ платных | Германия | Overall | #219 |
| Топ платных | Бельгия | Overall | #226 |
| Топ платных | Россия | Health Fitness | #231 |
| Топ платных | Швеция | Overall | #252 |
| Топ платных | Австрия | Overall | #289 |
| Топ платных | Австралия | Overall | #346 |
| Топ платных | Ирландия | Overall | #464 |

## Watch to 5K Discovered Keywords
- couch to 5k plan

## Apps Similar to Watch to 5K
- [Couch to 5K® - Run training](https://apptail.io/ru/app/couch-to-5k-run-training-dwb/greece)
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## Watch to 5K Available In
- [Соединенные Штаты](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/united-states)
- [Великобритания](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/united-kingdom)
- [Австралия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/australia)
- [Канада](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/canada)
- [Германия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/germany)
- [Нидерланды](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/netherlands)
- [Ирландия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/ireland)
- [Новая Зеландия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/new-zealand)
- [Дания](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/denmark)
- [Швеция](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/sweden)
- [Польша](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/poland)
- [Индия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/india)
- [Испания](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/spain)
- [Израиль](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/israel)
- [Греция](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/greece)
- [Норвегия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/norway)
- [Чехия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/czechia)
- [Италия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/italy)
- [Португалия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/portugal)
- [Бразилия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/brazil)
- [Швейцария](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/switzerland)
- [Финляндия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/finland)
- [Франция](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/france)
- [Сингапур](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/singapore)
- [Бельгия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/belgium)
- [Япония](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/japan)
- [Китай](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/china)
- [Хорватия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/croatia)
- [Южно-Африканская Республика](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/south-africa)
- [Австрия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/austria)
- [Малайзия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/malaysia)
- [Чили](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/chile)
- [Румыния](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/romania)
- [Мексика](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/mexico)
- [Россия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/russia)
- [Бахрейн](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/bahrain)
- [ОАЭ](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/united-arab-emirates)
- [Болгария](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/bulgaria)
- [Гонконг (САР)](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/hong-kong)
- [Венгрия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/hungary)
- [Республика Корея](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/south-korea)
- [Мальта](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/malta)
- [Саудовская Аравия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/saudi-arabia)
- [Эстония](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/estonia)
- [Барбадос](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/barbados)
- [Кувейт](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/kuwait)
- [Аргентина](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/argentina)
- [Панама](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/panama)
- [Перу](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/peru)
- [Турция](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/turkey)
- [Тайвань](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/taiwan)
- [Индонезия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/indonesia)
- [Вьетнам](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/vietnam)
- [Литва](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/lithuania)
- [Маврикий](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/mauritius)
- [Оман](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/oman)
- [Украина](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/ukraine)
- [Словения](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/slovenia)
- [Словакия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/slovakia)
- [Филиппины](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/philippines)
- [Таиланд](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/thailand)
- [Ямайка](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/jamaica)
- [Непал](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/nepal)
- [Белиз](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/belize)
- [Пакистан](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/pakistan)
- [Беларусь](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/belarus)
- [Египет](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/egypt)
- [Катар](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/qatar)
- [Бермудские о-ва](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/bermuda)
- [Армения](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/armenia)
- [Азербайджан](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/azerbaijan)
- [Суринам](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/suriname)
- [Тунис](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/tunisia)
- [Уганда](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/uganda)
- [Ангола](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/angola)
- [Уругвай](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/uruguay)
- [Гондурас](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/honduras)
- [Гренада](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/grenada)
- [Бруней](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/brunei)
- [Исландия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/iceland)
- [Эквадор](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/ecuador)
- [Кения](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/kenya)
- [Узбекистан](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/uzbekistan)
- [о-ва Кайман](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/cayman-islands)
- [Казахстан](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/kazakhstan)
- [Ливан](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/lebanon)
- [Шри-Ланка](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/sri-lanka)
- [Люксембург](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/luxembourg)
- [Латвия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/latvia)
- [Мадагаскар](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/madagascar)
- [Северная Македония](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/north-macedonia)
- [Алжир](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/algeria)
- [Доминиканская Республика](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/dominican-republic)
- [Намибия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/namibia)
- [Нигерия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/nigeria)
- [Кипр](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/cyprus)
- [Колумбия](https://apptail.io/ru/app/watch-to-5kcouch-to-5km-coach-vEv/colombia)

---

## About AppTail

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