---
title: "Zones for Training - Отзывы, Доход и Загрузки приложения in Мексика | Apple App Store"
description: "Get the most out of your Apple Watch!  Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.  Zones supports over 70 typ"
---

# Zones for Training — Мексика

![Zones for Training App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/51/26/06/5126061b-6066-7213-f40d-9819a956d563/AppIcon-0-0-1x_U007epad-0-0-0-1-0-0-85-220.png/434x0w.png)

**Developer:** [Flask LLP](https://apptail.io/ru/developer/flask-llp-Xrc)
**Category:** Health Fitness
**Rating:** 4.9/5 (746 ratings)
**Price:** Free
**Bundle ID:** com.flaskapp.workout
**Store:** Apple App Store
**Country:** Мексика
**Version:** 9.0.0 (released 2025-12-04)
**Original Release:** 2016-09-13
**Languages:** English, Japanese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/mx/app/app/id1139688415)
**AppTail Page:** [https://apptail.io/ru/app/zones-for-training-mRj/mexico](https://apptail.io/ru/app/zones-for-training-mRj/mexico)

## Zones for Training Description
Get the most out of your Apple Watch!  Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.

Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!

------------------------------------------------
■ Features
------------------------------------------------
◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.

------------------------------------------------
■ Training With Heart Rate Zones
------------------------------------------------
Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.

This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.

• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.

With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.

------------------------------------------------
■ Measuring with Apple Watch
------------------------------------------------
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only) 

◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)

◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!

※ Measurement function is only available on the Apple Watch.

------------------------------------------------
■ Detailed Information of Your Workouts
------------------------------------------------
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity  (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets

◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace

------------------------------------------------
■ Many Ways to Use Zones
------------------------------------------------
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!

◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.

◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name

------------------------------------------------
■ Required Device
------------------------------------------------
Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.

## Zones for Training Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9a/97/2e/9a972e11-5bd2-f3da-4b74-ff024e7e021a/6a7d6b88-2b44-4765-95c7-58add85cdbfa_en_watch_app1.png/396x484.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/50/6f/18506f64-bc00-701d-0d54-ac2b8f661e6d/305b48ab-6df2-46be-aedb-77cc749614d7_en_watch_app2.png/396x484.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b0/dc/f8/b0dcf826-00ba-ef94-ec61-c044c2970204/312e650e-39d8-4598-a422-775052b274b9_en_watch_smartstack1.png/396x484.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/84/d2/2084d283-7f99-6ebd-85f2-9552fd2ae2a4/2dc392de-3336-4636-9142-0031731ee3d2_en_watch_app3.png/396x484.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/16/40/ac/1640ac70-d2b4-b2ca-64bd-1255c3353415/f8f2562f-d6ac-467e-b12e-1450269f8837_en_watch_app4.png/396x484.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/c1/b6/c9c1b6dc-c636-0407-194f-b4dafd6fdefc/378ac7ec-81f0-48d4-b3c9-05d209057df2_en_watch_app5.png/396x484.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cc/a9/e8/cca9e803-fb97-f81c-3dc1-df4ab3a8ee54/660c98b3-b443-41ed-a476-246ceefb6acb_zones_complication1.png/396x484.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9a/eb/f4/9aebf45e-b64c-f940-67f9-072dc1cde674/052d8401-4c80-49ff-921c-323a1ec1749c_zones_complication2.png/396x484.png)

## Zones for Training Rating Breakdown in Мексика
- 5 stars: 694 (93%)
- 4 stars: 38 (5%)
- 3 stars: 4 (1%)
- 2 stars: 0 (0%)
- 1 stars: 10 (1%)

## Zones for Training Reviews in Мексика

### ***** "Excelente herramienta"
Herramienta perfecta para monitoreo de tus rutinas de ejercicio…
-- Xilebo2000, 2024-10-19

### ***** "Excelente"
Es una app que además de darte toda la información detallada de tus sesiones de ejercicio. Te ayuda motivándote a mejorar tus números y lograr tus metas. Se conecta con la app de Salud de Apple sin ningún problema. Muy recomendable. Felicidades a los desarrolladores.👍🏻tengo 60 años y me ayuda a estar en la intensidad de ejercicio que el médico indica.
-- rgrmx, 2024-04-24

### ***** "Practical and functional"
I love that I can see all my progress for years. My favorite.
-- Jackie González, 2024-03-16

### ***** "Muy buena!!"
La aplicación es súper completa y complementa con features que Fitness no tiene.
-- Rorro Pirrorro, 2023-03-27

### *---- "Does not render the time in each HR zone"
IOS 16.
App 6.0.1
Apple Watch 6. Os 9.

The watch app syncs the exercise data to iPhone 13Pro, but when selecting a workout it does not show how much time it was spent in each zone. The graph about it is not rendered anymore. But if I click “share” the graph appears and it can saved as a picture, but in the app it does not render. Seems a bug in the app. Please help to check.
-- Robertito123, 2022-09-16

### ***** "Great app!"
It is a great app to improve your health.
-- kikev, 2021-02-23

### ***** "Excelente"
Excelente aplicación... 👍🏻
-- NGuajardo, 2021-02-21

### ***** "I love this app"
It’s a very helpful tool to train for an effective loss of fat as it monitors the exact zone to work in
-- Rosie-#1, 2020-11-22

### *---- "It downloads in Japanese"
It doesn’t give me the option to change language! I tried uninstalling and reinstalling and nothing!
-- Socape, 2020-10-13

### ***** "Much better than native Apple activity app!"
My favorite feature is comparing week over week stats and see how you’re tracking against your weekly goal.
-- Ksalas84, 2020-09-19

### ***** "Excelente!!! Pero...."
Muy excelente aplicación pero me gustaría que estuviera en español!!!
-- Walther79, 2020-07-30

### ***** "Necesito ayuda - Ya compre la App pero no cambian a PRO"
Hice la compra de la APP, pero sigue registrada como free, donde me pueden dar soporte?
-- NegreteRaul, 2020-01-28

### ***** "Muy buena"
Ayuda a identificar tus zonas de entrenamiento muy practica
-- ame*2019, 2019-09-18

### *---- "Wrong language"
The app opens up in Japanese instead of English and there is no way to change the language settings, and there is no email support or any form of contact information neither in the app nor its website.
-- raulgd, 2019-08-11

### ***** "Muy buena"
Me ayuda mucho para ver qué impacto tuvieron mis entrenamientos, se pueden modificar las zonas cardiacas pero solo al pagar
-- CarlosiPhoneT, 2019-07-03

### ***** "Completa"
Excelente manera de medir tu corazón.
-- RolaZiel, 2018-09-22

### *---- "No puedo cambiar el idioma de la aplicación"
La aplicación se descargo en idioma chino como se le cambia a español o inglés puesto que así no me servirá la aplicación pues no le entiendo nada
-- Jhef807, 2018-06-26

### ***** "Buena"
Util
-- p13101967, 2018-05-14

### ***** "Great App!!"
Absolutely fantastic!!!
-- Wdy A, 2018-05-04

### ***** "Great!"
Great app!
-- ppblanco, 2018-02-26

[View all Zones for Training reviews and detailed analytics on AppTail](https://apptail.io/ru/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Zones for Training In-App Purchases
| Item | Price |
|------|-------|
| PRO | $179.00 |

## Zones for Training Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Топ бесплатных | Таиланд | Health Fitness | #314 |
| Топ бесплатных | Доминиканская Республика | Health Fitness | #326 |
| Топ бесплатных | Чехия | Health Fitness | #336 |
| Топ бесплатных | Россия | Health Fitness | #341 |
| Топ бесплатных | Чили | Health Fitness | #348 |
| Топ бесплатных | Япония | Health Fitness | #357 |
| Топ бесплатных | Израиль | Health Fitness | #418 |
| Топ бесплатных | Австрия | Health Fitness | #488 |

## Zones for Training Discovered Keywords
- zones for training

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## Zones for Training Available In
- [Соединенные Штаты](https://apptail.io/ru/app/zones-for-training-mRj/united-states)
- [Таиланд](https://apptail.io/ru/app/zones-for-training-mRj/thailand)
- [Япония](https://apptail.io/ru/app/zones-for-training-mRj/japan)
- [Великобритания](https://apptail.io/ru/app/zones-for-training-mRj/united-kingdom)
- [Австралия](https://apptail.io/ru/app/zones-for-training-mRj/australia)
- [Канада](https://apptail.io/ru/app/zones-for-training-mRj/canada)
- [Бразилия](https://apptail.io/ru/app/zones-for-training-mRj/brazil)
- [Индия](https://apptail.io/ru/app/zones-for-training-mRj/india)
- [Германия](https://apptail.io/ru/app/zones-for-training-mRj/germany)
- [Мексика](https://apptail.io/ru/app/zones-for-training-mRj/mexico)
- [Испания](https://apptail.io/ru/app/zones-for-training-mRj/spain)
- [Нидерланды](https://apptail.io/ru/app/zones-for-training-mRj/netherlands)
- [Южно-Африканская Республика](https://apptail.io/ru/app/zones-for-training-mRj/south-africa)
- [Малайзия](https://apptail.io/ru/app/zones-for-training-mRj/malaysia)
- [Россия](https://apptail.io/ru/app/zones-for-training-mRj/russia)
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- [Бельгия](https://apptail.io/ru/app/zones-for-training-mRj/belgium)
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- [Панама](https://apptail.io/ru/app/zones-for-training-mRj/panama)
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- [Кувейт](https://apptail.io/ru/app/zones-for-training-mRj/kuwait)
- [Эстония](https://apptail.io/ru/app/zones-for-training-mRj/estonia)
- [Латвия](https://apptail.io/ru/app/zones-for-training-mRj/latvia)
- [Болгария](https://apptail.io/ru/app/zones-for-training-mRj/bulgaria)
- [Доминиканская Республика](https://apptail.io/ru/app/zones-for-training-mRj/dominican-republic)
- [Катар](https://apptail.io/ru/app/zones-for-training-mRj/qatar)
- [Пакистан](https://apptail.io/ru/app/zones-for-training-mRj/pakistan)
- [Исландия](https://apptail.io/ru/app/zones-for-training-mRj/iceland)
- [Бахрейн](https://apptail.io/ru/app/zones-for-training-mRj/bahrain)
- [Люксембург](https://apptail.io/ru/app/zones-for-training-mRj/luxembourg)
- [Кипр](https://apptail.io/ru/app/zones-for-training-mRj/cyprus)
- [Шри-Ланка](https://apptail.io/ru/app/zones-for-training-mRj/sri-lanka)
- [Беларусь](https://apptail.io/ru/app/zones-for-training-mRj/belarus)
- [Кения](https://apptail.io/ru/app/zones-for-training-mRj/kenya)
- [Казахстан](https://apptail.io/ru/app/zones-for-training-mRj/kazakhstan)
- [Иордания](https://apptail.io/ru/app/zones-for-training-mRj/jordan)
- [Гана](https://apptail.io/ru/app/zones-for-training-mRj/ghana)
- [Северная Македония](https://apptail.io/ru/app/zones-for-training-mRj/north-macedonia)
- [Намибия](https://apptail.io/ru/app/zones-for-training-mRj/namibia)
- [Мальта](https://apptail.io/ru/app/zones-for-training-mRj/malta)
- [Сенегал](https://apptail.io/ru/app/zones-for-training-mRj/senegal)
- [Маврикий](https://apptail.io/ru/app/zones-for-training-mRj/mauritius)
- [Алжир](https://apptail.io/ru/app/zones-for-training-mRj/algeria)
- [Нигерия](https://apptail.io/ru/app/zones-for-training-mRj/nigeria)
- [Ангола](https://apptail.io/ru/app/zones-for-training-mRj/angola)
- [Армения](https://apptail.io/ru/app/zones-for-training-mRj/armenia)
- [Бруней](https://apptail.io/ru/app/zones-for-training-mRj/brunei)
- [Азербайджан](https://apptail.io/ru/app/zones-for-training-mRj/azerbaijan)
- [Бермудские о-ва](https://apptail.io/ru/app/zones-for-training-mRj/bermuda)
- [Тунис](https://apptail.io/ru/app/zones-for-training-mRj/tunisia)
- [Узбекистан](https://apptail.io/ru/app/zones-for-training-mRj/uzbekistan)
- [Белиз](https://apptail.io/ru/app/zones-for-training-mRj/belize)
- [Мали](https://apptail.io/ru/app/zones-for-training-mRj/mali)
- [о-ва Кайман](https://apptail.io/ru/app/zones-for-training-mRj/cayman-islands)
- [Непал](https://apptail.io/ru/app/zones-for-training-mRj/nepal)
- [Мадагаскар](https://apptail.io/ru/app/zones-for-training-mRj/madagascar)

---

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