Love this app!
I’ve used and loved this app for as long as I can remember 🙌🏼
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 8.6 million success stories of people that are now running 10K’s, and you can do it too.
10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.
FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks
FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts
NOTE: Continued use of GPS running in the background can dramatically decrease battery life.
SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app
● Completely ad-free
TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com
PRESS REVIEWS
”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
DO GOOD
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]
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10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.
FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks
FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts
NOTE: Continued use of GPS running in the background can dramatically decrease battery life.
SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app
● Completely ad-free
TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com
PRESS REVIEWS
”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
DO GOOD
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]
In-Apps
- Lifetime Premium
- R119.99
- Premium Subscription
- R109.99
- Workouts Subscription
- R164.99
Screenshots
User Rating
4.93 out of 5
360 ratings in South Africa
5 star
337
4 star
21
3 star
1
2 star
0
1 star
1
Ratings History
Reviews
Helping me bounce back after Lyme disease
The first time I used the app was after my pregnancy - within a few months I was able to run a half marathon trail. After being a runner for 2 years I got Lyme disease and had to stop. Now I’m back at square one, and using 0-10K to get me back onto the mountain. Don’t hesitate - give it a go!
Great app
Each time I want to start training, this is my go to app to start running
Zero Customer Support
I loved this app until I had an issue with it and no-one will help me. I have sent three emails, to which I have received automated responses saying someone will contact me shortly but no-one has. I have sent a message on Facebook messenger with no response. I cannot use the app so I have just thrown away my money. Feeling incredibly frustrated.
Really Couch to 10K
Thank your
Life-changing
This app got me from not being able to run 500m to a 10 k in 60min. 20kg lost and feeling better than ever.
Always a winner!
Been using for years! Perfect running app for anyone, gets you motivated and out there:)
Got me to 10k in no time!
I have never been a runner and did not believe i could be, until i found this app! Fantastic app!
Worthwhile investment
I have been trying to run without success for 20 years.This year I completed my first 5 km race.Usung the app to train for 10 km now.Highly recommended.
Great app
Jst started using this app. Am enjoying it so far!
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
|
Rank
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|---|---|---|
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Top Grossing
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45
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Top Grossing
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53
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Top Grossing
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59
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Top Grossing
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68
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Top Grossing
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84
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Keywords
10k runner,
couch to 10k run,
fitness runner,
5k to 10k,
half marathon trainer,
couch to 5k runner,
train to 5k,
marathon runner,
half marathon,
treadmill workout
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- FITNESS22 LTD
- Languages
- English
- Recent version
- 9.3640 (1 month ago )
- Released on
- Aug 19, 2011 (12 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Ireland, Netherlands, New Zealand, Denmark, Germany, Sweden, Brazil, Mexico, South Africa, Norway, Israel, France, Spain, Belgium, Switzerland, Russia, India, Italy, Hungary, Finland, United Arab Emirates, Singapore, Thailand, Poland, Portugal, Hong Kong, Greece, Philippines, Colombia, Turkey, China, Saudi Arabia, Austria, Argentina, Romania, Chile, Japan, Indonesia, Ukraine, Czechia, Vietnam, Malaysia, Egypt, Kuwait, Peru, South Korea, Ecuador, Dominican Republic, Kazakhstan, Taiwan, Lebanon, Nigeria, Belarus, Pakistan, Azerbaijan, Algeria
- Last updated
- 3 weeks ago