121 Health

It's an interesting app that competes with others in this space, such as Gentler and Athlytic. In vomparison with these apps, it offers more detailed analysis although I'm not sure what value this is bringing.. The interface can be confusing, the app tends to crash, and the longevity score seems bugged, at least for me. Also concerning is that the analysis leads you to numerous products for purchase; not sure what that's all about anyway, As I said, it's an interesting app, but it needs work and I'm not sure if I would end up replacing any of its competitors for this. (One more note, the myriad of five star reviews are highly suspicious. That's very much offputting to me.)

the app provides a comprehensive level of analysis above apple health, which is awesome. i love the journeys feature (even though there are only two right now) because they actually help me improve my metrics (rhr, hrv, etc) instead of most apps like whoop which simply provide analysis. with that being said, i’m looking forward to more features in the app that are planned, particularly social features and more journeys!

I always feel like 121 can show me something I can do that can improve my health. I noticed that my step asymmetry was off and it was because I was favoring it me if my legs so it was pretty cool to actually see that in the data.

I’m always looking for ways to increase my quality of life and longevity. There are a lot of apps out there that track sleep and exercise. But none of them integrate the data, analyze it, provide specific feedback and relevant content. This is a relatively new app but is promising as it adds additional functionality and personal test results (including my blood test results from Quest Diagnostics, UCLA Health, cedar Sinai, etc).

For a while I have been using my apple watch with the Apple Health App and the Oura Ring to better monitor my exercise (mostly mountain bike riding) and my sleep and struggled with using both separately. The 121 App integrates all my health data and also allows me to understand the implications clearly and have projections on my life expectancy which I find very clever as a motivational tool…kudos to that. I also like the research topics that appear and as I understand are bespoke to my life patterns. I am really looking forward to see how it develops and further integrates data and lifestyle …incredibly promising!

- Great UI - My Apple Watch by itself doesn’t tell me most of the data that I see on this app - Solid visuals for data Bottom line - if you care about your health and like seeing how your body is performing, then this is a no brainer. It tells me a lot of information that I wouldn’t otherwise get in a very simple and easy to understand way which I love about it.

The steps journey is fun! I like that it takes an actual average into account rather than just making me achieve a specific step goal every day.

The app looks very nice and clean so the UI team did a good job. The longevity score is super interesting because I don’t think any other apps provide that. I wish I could see even more that goes into it so I could make it even better!

This app seems to be in its early stages, but the ui/ux is really quality. The features are simple but really nice! I’m excited to see where things go!!

Please, add some widgets for Home Screen