Morning ritual
I've been using this app each morning as I wake to set the tone of the day and it has helped me show more kindness, compassion and empathy for others. A lovely little app!!
4.75 out of 5
4 ratings in Australia
I've been using this app each morning as I wake to set the tone of the day and it has helped me show more kindness, compassion and empathy for others. A lovely little app!!
I am really enjoying the 16G app. It lets you choose a guideline for the day and then you get some thoughts on the guideline and then you reflect on it. I haven't been to a workshop yet but I find that this app is really helpful in supporting me to practice qualities like respect.
I have done the facilitator course some time ago and this is a billiant way to keep in touch and live the 16 Guidlines.
I've used the 16G cards and read the book and it's great to see the app. I thing the option of picking a card yourself and letting to app pick one for you is awesome. I even used it at work for our team meetings and had the app randomly pick a card to underpin our team meeting. So impressed it's free as well-that's generosity, I also like there's a donate button so we can pay it forward if we want.
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