19 Minute Yoga features short, audio-first classes, so no more craning your neck–and falling out of alignment–to watch a screen. In the same time it takes to hit the snooze button twice, you’ll flow from tree pose to savasana.
For reference, classes include watercolor illustrations of each pose. The illustrations are designed to support your practice, but always listen to your body above anything else. Also, anytime you need a break, gently release a pose and come into a position that feels comfortable for you.
Yoga looks and feels different in every body. Each person expresses a pose in a unique way. Your instructor, Nicole, will be there to guide you with step-by-step instruction, but always do what feels good for you. Moving with intention and connecting with your breath–that is yoga. When you bring your attention inward, you’re practicing yoga.
Developing a home yoga practice is empowering. It teaches you how to take care of yourself and practice with confidence anywhere, anytime.
Enjoy a variety of classes in the Free Class Pass. Classes range in style and focus. Have fun and explore! When you’re ready, join me in a 19 Minute Yoga series or challenge. Namaste!
Each class handmade with TLC by Nicole D’Alonzo.
19 Minute Yoga integrates with Health App.
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In-Apps
The Plank Challenge
$4.99
Yearly Subscription
$99.99
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Sun Salutations: Rise Series
$9.99
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19 Minute Yoga Audio Trainer FAQ
Is 19 Minute Yoga Audio Trainer free?
Yes, 19 Minute Yoga Audio Trainer is free to download, however it contains in-app purchases or subscription offerings.
Is 19 Minute Yoga Audio Trainer legit?
✅ The 19 Minute Yoga Audio Trainer app appears to be high-quality and legitimate. Users are very satisfied.
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How much does 19 Minute Yoga Audio Trainer cost?
19 Minute Yoga Audio Trainer has several in-app purchases/subscriptions, the average in-app price is 32.49 $.
What is 19 Minute Yoga Audio Trainer revenue?
To get estimated revenue of 19 Minute Yoga Audio Trainer app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
30 ratings in United States
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19 Minute Yoga Audio Trainer Reviews
Best Yoga on demand
Hi! Newbie to yoga here! 19 minute yoga is by far the best take-with-me workout I have ever had. As someone who stands for 10+ hours a day, I am so glad I am able to come home and practice. My strength, flexibility, and mindfulness have all benefited. I can’t wait to keep going!!
So Easy to use!!
This app is fantastic because everything is so user friendly, the voice is extremely soothing and I love the visuals! They give you great descriptions on how to get into the poses! :)
I’ve never done yoga
...but about to give it a try thanks to this app. Makes it pretty accessible and accommodating 😊👏
How to restore in-app purchases
Excellent ⭐️⭐️⭐️⭐️⭐️ customer service. I emailed Nicole because after updating the app my in-app purchase was showing that I needed to “buy” it again. She got back to me right away and explained what I needed to do. So if you’ve purchased an in-app already before this newest update go ahead and click on that “buy” button. Don’t worry a screen will pop up that says “You’ve already purchased this. Would you like to get it again for free?” After you click OK is when it’ll start downloading. Yes, I too was hesitant even after reading Nicole’s instructions because who wants to pay for something you’ve already paid for, right?
I’m not into yoga but now I love it! 😎
As an entrepreneur I knew I needed yoga but haven’t found an app that allowed me to embrace this movement till I found this app!
I just downloaded the latest version
I've been to Bali four time on yoga vacations, and this app helps me keep centered when I'm back in New York City. I love that it's 19 minute programs so it's easy to fit it into my day. I found out about the app when I heard the founder speak at an entrepreneurial event. More people should know about this gem. Couldn't love it more.
Strong and stable
Love the whole yoga package. The voice and instruction are top notch. The advanced core class is my favorite. Get stretching today.
Perfect Morning Kick-Off
Every single morning, before I do anything else, I head to my yoga mat and spend 19 minutes with Niki. It has changed the way I approach my days, and has become the cornerstone of my Miracle Morning®. In just two weeks I feel much stronger and more limber, and love that I can achieve that on the go with a yogi in my pocket. Totally addicted!
No ambiguity- just perfect form yoga at its best
Here’s what I love about these workouts:
They’re short enough to squeeze in but long enough to matter.
They feature an illustrated model so there’s no ambiguity around form- it’s very clear how you’re supposed to be positioned
The class variety and descriptions allow you to achieve what you want, when you want. Want a core workout? Easy! Want to rise in the morning with energy? No problem!
Nicole’s voice is soothing, supportive and like having a friend in the room with you
So glad to not have to watch a screen!!
I’ve done many different exercise programs and apps and my biggest complaint is that it’s hard to do the workout when I have to crane my neck to see what I’m supposed to do. These audio-guided yoga classes are perfect and if I’m confused about a pose, THEN I can look up and get clarification from the drawing. It’s great to zen out with these short classes, an awesome way to get my yoga in without spending forever going to classes! Thank you 19MY!