1D1T : 手軽な習慣づくり

習慣、すべきこと、ウィジェット、通知、マンスリー

Published by: YUJIN HAN

Description

[一日に一度、軽く始める習慣作り]
地道さの力で新しい一日を作ってみましょう!
• 「退勤後、必ず英語の勉強をしなければならない!」「毎朝必ず運動をしなければならない!」、これまで立てた遠大な目標が三日坊主で終わることが多かったですか?
• 目標を達成できなくていつも失望感を感じましたか?
• 結局諦めて「明日から始めないと」と一日を過ごしたことはありますか?
心配しないでください。 地道さは思ったより難しくありません。
1D1Tは皆さんが毎日目標を達成できるようにサポートします。
小さな目標、些細な習慣でも集まれば大きな変化を作ることができます。
1日に1回、1D1Tと一緒に目標を達成し、健康的な習慣を作りましょう。
エラーおよび改善事項に関するお問い合わせ:
[[email protected]]
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