Muscle training/1RM/plate cal

Effective use of time

Published by: Hideyuki Aono
Downloads
Revenue

Description

■ Functional Description
・ Measurement of interior between sets
・ Check 1RM / Check next weight
・ Calculation of plate
-The savior in a computationally cumbersome way
-To accompany the muscle training
For example, let's say that the limit is to raise 60 kg of bench press 10 times.
So how many kg can you give up once?
Although there are individual differences, it can actually be calculated.
If you tap the 1RM tag, enter 60 for weight and 10 for reps.
The first line shows 1 reps 80 kg.
Yes, you can now list 80 kg once.
Conversely, if you set a goal of raising 100 kg once, instead of aiming for 100 kg one time suddenly, why not practice until you can raise 76 kg 10 times?
I'm aiming for such an application that helps muscle training companions.
■ App concept ■
The concept was developed to check 1RM during the interval between sets and to help calculate the plate and prepare for the next.
Please download it and let us know your voice.
In addition, it may be useful if there is such an app! If you think so, we have received an opinion from the support page.
We appreciate your rating and reviews if this app is helpful to you.
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Muscle training/1RM/plate cal FAQ

  • Is Muscle training/1RM/plate cal free?

    Yes, Muscle training/1RM/plate cal is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Muscle training/1RM/plate cal legit?

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  • How much does Muscle training/1RM/plate cal cost?

    Muscle training/1RM/plate cal is free.

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User Rating
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Ratings History

Muscle training/1RM/plate cal Reviews

RM計算式

boots67420 on

Japan

とても良いアプリを提供してくださりありがとうございます。 RM換算が、一般的な計算式によるよりも大きめに表示されます。一般的な式を使っていただけるとありがたいです。

バックグラウンドでも…

The84thEye on

Japan

レストタイムセッティングの音声が鳴ってくれると完璧です 次回アップデートで採用していただけると有難いです 期待を込めて星4つです

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筋トレ タイマー/1RM/プレート計算 Installs

Last 30 days

筋トレ タイマー/1RM/プレート計算 Revenue

Last 30 days

Muscle training/1RM/plate cal Revenue and Downloads

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