30 Day - Cardio Challenge

Cardio fit by 30 Day Fit Body

Published by: Jozic Productions Pty
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Description

**Want to improve your health & fitness? Want the ultimate cardio workout to get sweaty and burn fat? Then try the 30 Day Cardio Challenge for FREE!!**
The 30 Day Cardio Challenge is a simple 30 day exercise plan, where you do a set number of cardio exercises each day with rest days thrown in! The workout increases in intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 cardio exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge apps too:
- 30 Day Ab Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
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30 Day FAQ

  • Is 30 Day free?

    Yes, 30 Day is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does 30 Day cost?

    30 Day is free.

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User Rating
App is not rated in Kazakhstan yet.
Ratings History

30 Day Reviews

Really like it, but at times I think it is too difficult

Carly_Adamo on

United States

I downloaded this app years ago and honestly it helped a lot! It definitely worked. One thing that I do have to say is, is that I think it increases the intensity of the workout too fast. I think about this with all their apps. Other than that, I really like it!

Great for the workday!

nmbrsgrl123 on

United States

I downloaded all 8 of the 30 Day Challenge apps. I set them to rotate reminding me so every hour one of them says to get out of my chair and spend a minute or two exercising. It’s great. They are short but effective at making me less sedentary…I am at a desk 8-10 hours a day. I can already feel the results. My muscles are showing more definition. The cardio doesn’t wind me like it did at first. I really like that there are levels so each 30 day challenge gets harder. A few coworkers have started joining me. Just a great fun little app!

Issue with calendar size

D.c.91 on

United States

I used this app before I got pregnant and loved it now I’ve had my baby and am ready to start working back out and I like to do cardio first and figured I’d use this app again since I’m working out from again (Covid was the reason before) but when I click on the calendar it’s like it’s large and doesn’t show all the dates in a small enough setting so I can’t even click on day 1 to begin. I tried deleting and re downloading and nothing.! I tried contacting support and it took me to a 401 page. I’m pretty disappointed cuz I was looking forward to using this app again

CALENDAR TOO BIG

iwantmymoneybackneowwww on

United States

Cant even start day 1 or any days because the calendar is way too big.

Awesome free app

Tiki-Monster on

United States

Always thought that an App to remind me what to do would be great, and this is one of those... except better!!! It targets specifically the areas that you need to work on to gain or define specific muscles. I’m doing 5 of these 30 day challenges, and so far, it takes me less than 30 minutes to complete them all... and they’re starting to get harder, but I’m also feeling my muscles forming and busting through that thick layer of skin and fat. Only complaint is the diagrams showing us what to do, sometimes it isn’t very clear when compared to the spelled out descriptions. In the end, a video of an instructor doing the exercises would help. Looking forward to what 6-months can do, one-month at a time...

Fitness

Zolinga on

United States

I LOVE this app! I always wanted to work out every day but gave up, this app was great because it has different levels. It got me motivated to get up and work out in the morning!! Truly awesome app!

Can’t Start

YLin01 on

United States

The calendar is too big for my screen and I can’t even start day 1.

Can’t do day 1

TheIrishPhoenix on

United States

Everytime I go to the app to check it out I try to open day 1 but I can’t cuz the screen is a glitched mess DO NOT DOWNLOAD THIS APP

Unable to Start

Hcfgkvdd on

United States

I can’t even start the first day because day one is off the screen. It’s zoomed in so the sides of the app aren’t accessible.

Doesn’t work properly

Regi 12345789321 on

United States

The calendar shows up too big. Unable to click day one to start the challenge.

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