Description
This 30-day cardio HIIT challenge will boost your heart rate, increase your cardiovascular fitness, and burn fat like no other workout before.
The 30 day cardio HIIT challenge is a visual no-equipment fitness program designed for higher burn in a shorter period of time. If you’re looking for weight loss or muscle tone or just improved endurance but haven’t got a lot of spare time on your hands, then this program is the right one for you. Different HIIT routines will boost your metabolism while challenging your cardio vascular system on a daily basis giving you better results faster in the comfort of your own home.
When you're short on time and have big fitness goals in mind, there's one solution: high-intensity training, or HIIT.
High-intensity interval training is an efficient way to challenge your cardiovascular system, tone your muscles, burn calories, and build strength in a short period of time.
HIIT combines short intervals of hard work with rest and recovery. This style of workout pushes your body harder during work intervals than steady state cardio workouts, allowing you to challenge both your aerobic and anaerobic systems.
High intensity interval training (HIIT) is one of the best ways to get fit quick - not just looking fit, but feeling fit, as well. It's a great workout for burning fat, boosting endurance, toning up allover and building explosive speed and strength. If you're looking to get or stay lean, HIIT workouts should show up in your routine between 3 to 5 times a week, depending on your goals, training intensity and fitness level, or how quickly you recover in between sweat sessions.
HIIT cardio is a fat burning powerhouse: the short intervals ask you to push yourself much harder than you would be able to if you were doing longer duration bouts of movement.
In short, taking the 30-Day HIIT Challenge will allow you to achieve greater fitness gains with a shorter time investment.
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The 30 day cardio HIIT challenge is a visual no-equipment fitness program designed for higher burn in a shorter period of time. If you’re looking for weight loss or muscle tone or just improved endurance but haven’t got a lot of spare time on your hands, then this program is the right one for you. Different HIIT routines will boost your metabolism while challenging your cardio vascular system on a daily basis giving you better results faster in the comfort of your own home.
When you're short on time and have big fitness goals in mind, there's one solution: high-intensity training, or HIIT.
High-intensity interval training is an efficient way to challenge your cardiovascular system, tone your muscles, burn calories, and build strength in a short period of time.
HIIT combines short intervals of hard work with rest and recovery. This style of workout pushes your body harder during work intervals than steady state cardio workouts, allowing you to challenge both your aerobic and anaerobic systems.
High intensity interval training (HIIT) is one of the best ways to get fit quick - not just looking fit, but feeling fit, as well. It's a great workout for burning fat, boosting endurance, toning up allover and building explosive speed and strength. If you're looking to get or stay lean, HIIT workouts should show up in your routine between 3 to 5 times a week, depending on your goals, training intensity and fitness level, or how quickly you recover in between sweat sessions.
HIIT cardio is a fat burning powerhouse: the short intervals ask you to push yourself much harder than you would be able to if you were doing longer duration bouts of movement.
In short, taking the 30-Day HIIT Challenge will allow you to achieve greater fitness gains with a shorter time investment.
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Entrenamiento HIIT en casa FAQ
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Is Entrenamiento HIIT en casa free?
Yes, Entrenamiento HIIT en casa is free to download, however it contains in-app purchases or subscription offerings.
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Is Entrenamiento HIIT en casa legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Entrenamiento HIIT en casa cost?
Entrenamiento HIIT en casa has several in-app purchases/subscriptions, the average in-app price is $46.00.
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What is Entrenamiento HIIT en casa revenue?
To get estimated revenue of Entrenamiento HIIT en casa app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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Entrenamiento HIIT en casa Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Entrenamiento Diario Cardio*
Rutinas fitness de ejercicios
|
Unlock
|
Unlock
|
20
|
1
|
1 year ago | |
HIIT y Cardio Entrenamientos
Más de 90 ejercicios.
|
Unlock
|
Unlock
|
13
|
|
1 month ago | |
Cardio coach - pérdida de peso
Fitness: entrenamiento en casa
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
Rutina HIIT en casa
Ejercicios cardio: perder peso
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Destruye la grasa
ejercicios para quemar grasa
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Cardio Fitness Daily Workouts
My Effective Healthy Exercises
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Aerobic y cardio entrenamiento
Ejercicios para adelgazar
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
Entrenamiento aeróbico
Ejercicio aeróbico en casa
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Ejercicios de alta intensidad
Rutina HIIT casa: adelgazar
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Rutina de ejercicios en casa
Ejercicios caseros
|
Unlock
|
Unlock
|
0
|
|
2 years ago |
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 22.0.1 (2 years ago )
- Released on
- Feb 10, 2019 (5 years ago )
- Also available in
- Vietnam , Argentina , Czechia , China , Malta , Philippines , Peru , New Zealand , Nepal , Norway , Netherlands , Nigeria , Malaysia , Mexico , Portugal , North Macedonia , Madagascar , Latvia , Luxembourg , Lithuania , Lebanon , Kazakhstan , Kuwait , Slovakia , South Africa , Uzbekistan , United States , Ukraine , Taiwan , Türkiye , Tunisia , Thailand , Pakistan , Slovenia , Singapore , Sweden , Saudi Arabia , Russia , Romania , Japan , Poland , Belarus , Algeria , Dominican Republic , Denmark , Germany , Cyprus , Colombia , Chile , Switzerland , Canada , Ecuador , Brazil , Brunei , Bulgaria , Belgium , Azerbaijan , Australia , Austria , Armenia , Croatia , United Arab Emirates , Italy , Iceland , India , Israel , Ireland , Indonesia , Hungary , South Korea , Hong Kong SAR China , Greece , United Kingdom , France , Finland , Spain , Egypt , Estonia
- Last Updated
- 9 hours ago
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