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5K Run: Beginner Training plan

Maps, intervals and motivation

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Description

5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it!
5K PLAN
The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run.
Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window
to complete your workouts. Take your training to the next level!
VOICE TRAINER
During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk.
Set your goal and work to get there in a healthy way.
HEALTHKIT INTEGRATION
Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?
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In-Apps

Plan de entrenamiento 5K
$5.99

Screenshots

5K Run FAQ

  • Is 5K Run free?

    Yes, 5K Run is free to download, however it contains in-app purchases or subscription offerings.

  • Is 5K Run legit?

    ⚠️ The 5K Run app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does 5K Run cost?

    5K Run has several in-app purchases/subscriptions, the average in-app price is 5.99 $.

  • What is 5K Run revenue?

    To get estimated revenue of 5K Run app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.57 out of 5

223 ratings in Australia

5 star
167
4 star
30
3 star
16
2 star
3
1 star
6
Ratings History

5K Run Reviews

Easy and effective

Cool bugule on

Australia

Best efficient exercise tool to kickstart healthy morning routine!

Good but needs work

alexthurs01 on

Australia

Good. But have errors syncing and logging runs even when I save it doesn’t sync

They charge you after level 7

NorthSouth2020 on

Australia

I love the app and happy to pay for it, however I find the manner in which they neglect to mention the payment of $5.99 after level 7 to be incredibly deceptive and demonstrates poor business practice.

Not bad.

Mengcdtg on

Australia

It’s be great to be able to break down the time you walk and run in total per session. But considering what I paid I can’t complain.

Don’t download

Gaz5723 on

Australia

It doesn’t connect well to the iPhone’s health app. Then when I wanted to delete it the Run symbol on the Watch stayed there for days after the app was deleted.

Y

samfuel on

Australia

We should be able to set it to however long we want it to be not start at the bottom and work our way up

Progress deleted

Gabby042692 on

United States

Help! The app kept closing out so I updated it thinking thag would help, but instead it deleted ALL OF MY PROGRESS! I used to love this app.. but now unsure what to do.

Paid Money… Can’t Even Start Workout

PDestrucity on

United States

Hope you enjoy your latte. Apple needs to do better at vetting these broken apps.

Run/Walk feature freezes or doesn’t switch back to walk

Hyyytttrrreee on

United States

I’m only on day 2. Going from zero workouts to this. When it switches between walk and run it’s amazing, encouraging and easy to follow… however, I’m only on day 2 and it’s wanting me to run the entire .7 miles…. It never switches back to walk. Absolutely NO way I could accomplish this lol

So far so good.

Elaine Hav on

United States

So far this app has worked well for me. It is easy to use.

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Store Rankings

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Keywords

learn to run run 5k couch to 5k runner nhs couch to 5k couch to 5k free c25k 5k 5k run run training walk run race tracker

5K Run Competitors

Name
Couch to 5K Runner
C25K run training
Couch to 5K® - Run training
C25K® Couch to 5K Run Trainer
Couch to 5K Running Coach
Start Running For Beginners
Couch to 5K - for weight loss
5k Run- Couch Potato to 5K
Run 5k Races- Run trainer
None to Run: Beginner, 5K, 10K
Running, Treadmill Workout App
5K Run - Train to 5K
From 0 to 5K in 10 weeks!
Couch to 5K
C25K run training, get running
Zero to 5K
Running for beginners
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!
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5K Run Installs

Last 30 days

-1

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5K Run Revenue

Last 30 days

$-1

View Revenue Data

5K Run Revenue and Downloads

Gain valuable insights into 5K Run performance with our analytics.
Sign up now to access downloads, revenue, and more.

App Info

Category
Health Fitness
Publisher
Carlos Fernandez Mayor
Languages
Arabic, Dutch, English, French, German, Italian, Japanese, Korean, Portuguese, Chinese, Spanish, Swedish, Turkish
Recent release
1.8.1 (4 months ago )
Released on
Aug 23, 2018 (6 years ago )
Also available in
United States, Spain, United Kingdom, Mexico, Belgium, Australia, Ireland, Canada, Argentina, Netherlands, New Zealand, India, Denmark, Colombia, Italy, South Africa, Dominican Republic, Chile, Germany, Israel, Portugal, United Arab Emirates, Sweden, Ecuador, Switzerland, France, Hungary, Peru, Hong Kong SAR China, China, Finland, Austria, Japan, Malaysia, Malta, Norway, Egypt, Vietnam, Philippines, Poland, Romania, Saudi Arabia, Singapore, Thailand, Iceland, Brazil, South Korea, Indonesia, Lithuania, Ukraine, Taiwan, Türkiye, Slovakia, Czechia, Pakistan, Kuwait, Croatia, Kazakhstan, Armenia, Azerbaijan, Uzbekistan, Bulgaria, Madagascar, Nigeria, Lebanon, Brunei, Slovenia, Belarus, Russia, Algeria, Greece
Last Updated
1 week ago
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