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7 Day Sugar-Free Detox

Published by: Nibble Apps
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Description

Sugar is in everything these days, from boxed cereals to pasta sauces; it's almost impossible to avoid unless you're eating a real food diet. The 7 Day Sugar-Free Detox was designed by the Young and Raw team of expert nutritionists and holistic health coaches to create a fun and cleansing experience for you while you break free from the chains of sugar.
Studies show sugar can be highly addictive, so rest assured we've got your back when it comes to kicking it for good! Inside this detox, you're going to find two meal plans to choose from. Our Low-Sugar Plan has small amounts of natural sugar found in fruits. Our No-Sugar Plan is completely sugar free.
Refined or processed sugar is incomplete in its nutrient profile, lacking minerals and vitamins required by our bodies for digestion. What ends up happening when we eat sugar, is our bodies have to seek out the proper minerals required for digestion and unfortunately, those minerals are "borrowed" from our mineral reserves. This can lead to mineral deficiency and other health issues that are today, considered "modern diseases".
The 7 Day Sugar Free Detox is designed to support:
- Breaking sugar addiction
- Weight loss
- Liver & Kidney detox
- Skin health
- Balancing blood sugar
- Mood balancing
- Energy levels
- Adrenal fatigue
Inside the 7 Day Sugar Free Detox you will find:
- Low-Sugar Meal Plan which includes some fruit sugars
- No-Sugar Meal Plan which is 100% sugar free
- Recipes - along with a list of health benefits for each recipe
- Shopping lists - to make shopping quick and easy, you can tick off items from the list
- Morning and evening routines - including how to get a perfect night of sleep
- Young and Raw's favorite books, quotes & documentaries
- Frequently Asked Questions
How does the plan work to reset the body?
The 7 Day Sugar Free Detox was carefully crafted by experts to get you results while maintaining your sanity throughout the process!
By replacing sugar with fresh leafy greens, vegetables, seaweeds and seeds along with an abundance of healthy fats, your body will be less hungry for sugar. In the beginning, you may notice a withdrawal period as your body adjusts to running off of fat and real food rather than sugar and carbohydrates. Be patient with yourself throughout this process, it's not easy, but we know you can do it!
The meal plans have everything you need to detox, and because there are no added or refined sugars your liver and kidneys will get a much needed break from processed sugar.
For 7 days you're going to experience what it's like to enjoy only real, whole foods but don't forget that diet is only one part of the equation. Proper detox also includes getting enough fresh clean water and optimizing your sleep. Our sleep cycles ensure the body gets its time to effectively detox, renew and heal. The included sleep protocol was designed based on all of the information we have about the importance of optimized sleep and the experiments we have done, to create a protocol that really works.
Your herbal protocol is always optional and if you're on any medications, pregnant or have a health condition, it's advised that you speak with your physician and consult an herbalist prior to taking new supplements. The herbal protocol is minimal yet powerful, including some of the most elite herbs for detoxing the liver, kidneys, creating clear skin and boosting energy in the process.
In Summary, the 7 Day Sugar Free Detox helps to reset the body by:
- Gently cleansing the body and promoting toxin elimination
- Gently introducing blood cleansing foods
- Providing the body with enough healthy fats to begin removing a reliance upon sugar and processed carbohydrates
- Encouraging a healthy sleep cycle
- Creates a movement routine to stimulate the lymphatic system, the endocrine system and the detox organs
- Hydrating effectively to flush the body of excess toxins and create electrolyte balance
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7 Day Sugar FAQ

  • Is 7 Day Sugar free?

    Yes, 7 Day Sugar is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is 7 Day Sugar legit?

    🤔 The 7 Day Sugar app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does 7 Day Sugar cost?

    7 Day Sugar is free.

  • What is 7 Day Sugar revenue?

    To get estimated revenue of 7 Day Sugar app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Saudi Arabia yet.
Ratings History

7 Day Sugar Reviews

Already appears scammy

marialisa on

United States

Just purchased this app and already in scam mode. Not even through set up & I’m not happy. Unable to download day 1-3 grocery list for “low sugar” detox, onto email input for daily guidance & hit with error messages regarding “invalid format - please correct mistakes”, pretty sure I know the format of my email. I’m only out a buck, some time & my aggravation so far, just hope this thing does not auto renew, cus that would be just perfect.

Absolutely best ….Excellent design n info

SJ 1957 on

United States

Thanks for such well designed app!! I’ve tried to proactively improve my health for decades, your app is wonderful. It encourages me as I focus on myself & my family’s health. I’ve seen such success from each habit, as I improve. I’ve reduced inflammation, pain, & sinus issues. Plus I notice more energy, a positive mood each day. Bottom line …encouraged to continue (and challenged to share with family)

how I no longer like sugar or want it💜🙏🏽

v rj on

United States

Well I’ve been following this app for a little while often on but it finally caught on I finally got into a regiment and started doing what I was supposed to be doing and I’m so thankful I did my husband and I don’t like sugar anymore we don’t buy it and things he’s lost 25 pounds because of it she was sugar can do to you everybody get on the bandwagon and make a change in your life make a decision do it now don’t wait till it’s too late sugar is the biggest killer🙀💜🙏🏽

Smart and Delicious

Tilly78 on

United States

So easy to use and the recipes are delicious! Such a accessible cleanse with whole foods without hidden product placement. I’ve done a lot of juice cleanses and they are so sugar based although natural. Love the educational aspect as well. I feel like this app is supporting me with the best team without spending a fortune. Bravo.

Good stuff

eireprof on

United States

The app was easy to use and the recipes were accessible and very tasty. I did the no sugar plan and it has heightened my awareness of sugar content in everything we eat. Highly recommend.

Branching out of my comfort zone!

Sunroo on

United States

Whoa this is a big step for me. Lots of “unusual” ingredients for me to try. Yikes! I DEFINITELY had to add stevia to some of those smoothies. Not sure how one could drink cocoa powder with nothing to offset the bitterness of it. I like this challenge though and will keep plugging along. I also like all the informative guides. Lots of info. And the shopping lists are super helpful.

Brilliant app

Anna gggg on

United States

I love this app!! It's so much helpful!!!

Amazing!

dreaa125 on

United States

It has completely changed my relationship with vegetables and even fruit. I feel more in love with natural foods than ever before. I think it really has kicked my sugar addiction a bit, but I still do plan on indulging every once in a while when I go out or so. But I am definitely going to be incorporating this into my already vegan diet. I always wanted to try going raw but didn't know what to make, and this app has helped so much. I will continue to use some of the recipes I really enjoyed in my everyday life. I never felt hungry even when I stayed up past dinner (no midnight cravings) and every meal didn't feel like a chore or as if I was on a "diet". It's just an amazing experience to taste food with a new perspective in a way. Great app but could use some clarification in some recipes and substitutions and so forth. But overall amazing and a great way to start incorporating more colorful veggies in your diet in a fun, delicious way. Highly recommend this app to those who want an overall healthier diet or just want to kick sugar to the curb! 🌱❤️😊

Not enough food options

Chitara30 on

United States

I was surprised by how few recipes it really had. Disappointing because that's why I purchased it. As a result, I would not recommend this app.

Gag worthy

Zombie Mania! on

United States

I'm not sure who came up with the recipes for this detox but it's not ideal. I'm on Day 2 of the low sugar detox and after eating that apple hemp soup for dinner I am completely over this detox. Food to an extent should be enjoyable. The only thing I have genuinely enjoyed on this detox are the snacks. Day 1 was full of Lemon and Lime both of which all recipes required too much of. You guys want us to put in large amounts of the fruits and seasonings that are very overbearing.

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