one thing
tell us when to switch sides in Side Plank
Yes, 7-Minute Workout Guide is completely free and it doesn't have any in-app purchases or subscriptions.
✅ The 7-Minute Workout Guide app appears to be high-quality and legitimate. Users are very satisfied.
7-Minute Workout Guide is free.
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tell us when to switch sides in Side Plank
The Scientific 7 Minute Workout was better when the voice said, before each exercise during the rest period “Next up — Jumping Jacks!” Also — it was better when voice said when to switch sides on the last exercise, Side Planks.
Been doing this everyday for 6 months. I always have 7 minutes somewhere in my time crunched days. Better tone, posture and ab’s. Yay !
That 7 min. Workout kicks my butt, but getting easier!
Great enhancement to the former NY Times app. Glitches resolved. This along with yoga has kept my 40+ body in top shape for the last 2 years.
This app is a mini yet a comprehensive guide for all the people who workout daily
This workout app has made my life so easy it has many excersies and train you as well
This app is the best for workouts for all the beginners as well as who workout on daily basis
Excellent application for a workout and stay fit
Fantastic workout takes you just 7 minutes. it is easy to follow these workout. It is worth a try.