Description
Maximize fat loss while toning and defining your legs & butt.
For many women, achieving a lean midsection is no easy feat. Men and women’s muscles aren’t significantly different, but women tend to be wider through the pelvis and have a longer waist. This can make it challenging to get flat, firm abs.
To properly target and tone all four muscle groups, it’s important to perform a range of stabilization exercises. Training these core muscles will also stabilize your spine and pelvis to improve your posture and reduce or avoid back pain.
Unlike traditional crunches or sit-ups, stabilization exercises that target the core will work more muscles and burn more calories.
In case you missed it, all sports and fitness activities can benefit tremendously from strong glutes. For example, our glutes aid in our ability to hinge and squat, keeping us in a pattern of safe, secure movement while we exercise. Strong glutes also mean a strong back and pelvic stability, helping to minimize lower back discomfort throughout the day.
Strengthen your legs, glutes and lower body with these glute exercises at home. The ultimate butt workout for women, targeting the glute muscles with squats, lunges, step-ups and glute bridges.
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For many women, achieving a lean midsection is no easy feat. Men and women’s muscles aren’t significantly different, but women tend to be wider through the pelvis and have a longer waist. This can make it challenging to get flat, firm abs.
To properly target and tone all four muscle groups, it’s important to perform a range of stabilization exercises. Training these core muscles will also stabilize your spine and pelvis to improve your posture and reduce or avoid back pain.
Unlike traditional crunches or sit-ups, stabilization exercises that target the core will work more muscles and burn more calories.
In case you missed it, all sports and fitness activities can benefit tremendously from strong glutes. For example, our glutes aid in our ability to hinge and squat, keeping us in a pattern of safe, secure movement while we exercise. Strong glutes also mean a strong back and pelvic stability, helping to minimize lower back discomfort throughout the day.
Strengthen your legs, glutes and lower body with these glute exercises at home. The ultimate butt workout for women, targeting the glute muscles with squats, lunges, step-ups and glute bridges.
In-Apps
- Butt Lift
- 9,99 zł
- Full Bundle
- 29,99 zł
- Lose Belly Fat
- 9,99 zł
- Thigh Slimming
- 9,99 zł
- Create Workouts
- 9,99 zł
- Create Challenges
- 14,99 zł
- Exercises for Beginners
- 9,99 zł
- Plank Variation Exercises
- 9,99 zł
- Burpees, Squats and Planks
- 9,99 zł
- HIIT Exercises To Burn Fat
- 9,99 zł
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Abs FAQ
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Is Abs free?
Yes, Abs is free to download, however it contains in-app purchases or subscription offerings.
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Is Abs legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Abs cost?
Abs has several in-app purchases/subscriptions, the average in-app price is 12.49 zł.
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What is Abs revenue?
To get estimated revenue of Abs app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Poland yet.
Ratings History
Abs Reviews
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Ranking History
App Ranking History not available yet
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Abs Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Abs, Butt & Thighs Workout
ABT - brzuch, uda i pośladki
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Hourglass Body Shape - Workout
N/A
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Trening na uda
ćwiczeń odchudzających uda
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Booty, Legs and Abs
Brzuch, pośladki, uda (BPU)
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Szczupłe uda, duże pośladki
Domowy trening dla kobiet
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Abs, Butt and Thighs
Brzuch, uda oraz pośladki
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Hourglass Figure - Curvy Body
Trening małej talii - schudnąć
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
Treningi na ujędrnienie ciała
Ćwiczenia odchudzające uda
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Flat Belly Workout Plan
Trening brzucha w domu
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Buttocks Workout Round Butt
Bigger Butt and Legs Workout
|
Unlock
|
Unlock
|
0
|
|
1 year ago |
Abs Installs
Last 30 days
Abs Revenue
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (2 years ago )
- Released on
- Jan 11, 2022 (2 years ago )
- Also available in
- Malaysia, Poland, Pakistan, Philippines, Peru, New Zealand, Norway, Netherlands, Nigeria, Portugal, Mexico, Madagascar, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Italy, Romania, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, United States, Uzbekistan, Vietnam, South Africa, Belarus, Denmark, Germany, Czechia, Colombia, China, Chile, Switzerland, Canada, Dominican Republic, Brazil, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, United Arab Emirates, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel, India
- Last Updated
- 1 week ago