Płaski brzuch
Ćwiczenia na brzuch w domu
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Description
This app contains the 50 most popular abdominal exercises and workouts.
Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack
The abdominal exercises and workouts that are shown in this app are both ideal for home or gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs
A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)
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Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack
The abdominal exercises and workouts that are shown in this app are both ideal for home or gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs
A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)
In-Apps
- Remove Ads
- 4,99 zł
- Full Bundle
- 29,99 zł
- Ball Challenge
- 9,99 zł
- Create Workout
- 4,99 zł
- 60 Day Challenge
- 9,99 zł
- Create Challenges
- 14,99 zł
- Six Pack Challenge
- 9,99 zł
- Yoga for Abs Challenge
- 9,99 zł
- Burn Belly Fat Challenge
- 9,99 zł
- HIIT Cardio and Abs Workout
- 9,99 zł
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User Rating
2.67 out of 5
3 ratings in Poland
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Nov 24, 2015 (8 years ago )
- Also available in
- Czechia, Netherlands, Poland, Belgium, China, France, Spain, Philippines, Russia, Norway, Germany, Italy, Brazil, United States, Australia, Nigeria, Malaysia, Mexico, New Zealand, Peru, Lebanon, India, Kazakhstan, Pakistan, Portugal, Romania, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Egypt, Argentina, Austria, Azerbaijan, Belarus, Canada, Switzerland, Chile, Colombia, Denmark, Dominican Republic, Algeria, Ecuador, Kuwait, Finland, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Japan, South Korea, United Kingdom
- Last updated
- 1 month ago