Punctual first month
This is my first month with the app, still trying to be punctual but even if I couldn't do the workout every day, I still got a great result and I intend to keep using it.
Yes, 腹筋ワークアウト is completely free and it doesn't have any in-app purchases or subscriptions.
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腹筋ワークアウト is free.
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This is my first month with the app, still trying to be punctual but even if I couldn't do the workout every day, I still got a great result and I intend to keep using it.
The routines slowly increase in difficulty, which is perfect for me, as it allows my ability to grow. The app also gives you easier options for certain workouts.
This app has different difficulty levels and so far it has made me feel better about myself and helped me to be more active in my everyday life.
I feel that I must be the most unathletic person ever to grace this planet and yet I can say the app is really beginner-friendly and you can work yourself through it.