Must have
It’s amazing in the moment care app for mental and emotional support. Highly recommend.
5 out of 5
6 ratings in United States
It’s amazing in the moment care app for mental and emotional support. Highly recommend.
Amazing app that gives you many tools, programs, and continuing education courses for social and emotional learning. I highly recommend the app!!!
The content on managing emotions by Dr. Barry Kerzin, who is the physician to HH Dalai Lama, is exceptional and very relevant. Highly recommended for everyone to lead a more fulfilling life.
The feeling based actionable guidance and content are very calming. Guided journaling has amazing power to reflect and flourish. Highly recommend this app.
I have been doing personal growth work for about six years, regularly meditating and tracking my behaviors. This fantastic app I have come across gives guidance around core feelings and the ways to change them positively. The app has a pleasant user interface and flows. So many programs and tools are available with excellent content for tackling stress, anxiety, and burnout. Additionally, continuing medical education courses to prevent and reduce burnout and learning about emotional hygiene are incredible offerings, and on top, get credits for it. It's a brilliant design and execution that will enormously impact the medical communities.
I've been using this app for a few weeks now and I've already noticed a difference in my stress levels. The programs are incredibly insightful and have helped me become more understanding and empathetic towards others.
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