Am I Hungry?® Virtual Coach

I was excited to try this but should have trusted all the reviews. It opened for me one time. I clicked the settings icon and now it’s stuck. I’ve restarted multiple times but it just crashes. Never got to use it. Waste of money.

Very impressed with this simple app. It helped me find healthier and more interesting ways to manage feeling of boredom and wanting to procrastinate. Within a week I’m already feeling better. To the creators of this app: thank you!

I cant even get the app to work. I read about it in a mindfulness magazine and was excited to use it. It keeps freezing and i am sadly unable to use it. Looks like there has not been an update to it in 2 years?

This is such a poorly imagined, designed and executed app - I can't imagine that anyone would find this helpful. I purchased because was recommended in an article I read. Save your money!

This is my favorite app. It seriously works. I use it when eating most of my meals and it has really got me thinking about what I’m doing and controlling how much I eat to a satisfied level verses a full or binging level. I am losing weight from it too and gaining mental clarity from taking control. Looooove this app. Also buying the books. Thank you to the team who made this 🙌🏽

At its most basic level, this app walks you through how to have a healthy relationship with food by listening to your body. The app goes above and beyond by helping you find the exact root of why your relationship with food is what it is, and the app poses questions every step of the way so that you can train yourself to truly eat mindfully. I thought I knew what eating mindfully meant before I bought this app but after using it for a few days, I realize it goes much deeper and WOW already see and feel so much of an improvement! Definitely going to keep this app on my phone forever. So grateful for this tool.

This app is garbage- doesn’t open and when it finally did, my phone crashed. Save your money!

Thank you For developing this app it is such a useful tool in my nutrition practice I have always used the hunger scale but it was on a piece of paper now in the age of technology my clients especially the younger ones can truly relate to this thank you it is wonderful and helpful for an individual and for professionals!

Latest update fixed crashing problem of v2.0. I am so glad because this is a fantastic and useful app!

Crashes every time I use it.