Anxiety Tracker: AI Relief

Mental Health Test, Breathing

Published by: Alina Grishina
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Revenue

Description

Struggling with panic attacks and anxiety?
Anxiety Tracker: AI Relief is your all-in-one app for understanding, tracking, and managing your mental health. With powerful tools and personalized insights, it’s designed to help you take control of stress, worry, and anxiety.
Key Features
• Log Entries Instantly: Record panic attacks with details like symptoms, triggers, feelings, and coping strategies.
• All Entries in One Place: View, filter, and organize your records by date or symptom for better insights.
• AI Analysis & Tips: Get tailored recommendations to manage anxiety based on your history.
• Advanced Tests:
• GAD-7: Assess anxiety severity with this clinically validated tool.
• BAI: Measure anxiety levels with the Beck Anxiety Inventory.
• DASS-21: Evaluate depression, anxiety, and stress in just minutes.
• SIAS: Measure Social Interaction Anxiety Scale
• Detailed Reports: Visualize your progress with comprehensive stats and trends.
• Stress Relief Techniques: Practice guided breathing exercises like box breathing and 4-4-4-4 to reduce anxiety on the spot.
• Coping Strategies: Discover what works for you and track the effectiveness of different methods.
• Share Results: Easily share test results with your doctor for informed care.
• Relaxation Games: Enjoy calming activities designed to ease stress and improve focus.
• Secure & Private: Your data is safely stored and only accessible by you.
Why Choose Anxiety Tracker: AI Relief?
It’s more than a log—it’s a comprehensive support system for your mental health. Whether you’re managing panic attacks, generalized anxiety, or daily stress, our app provides the tools, insights, and strategies to empower your journey.
Take control of your mental health today.
Download Anxiety Tracker: AI Relief app and start your journey towards a calmer, more balanced life.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Anxiety Tracker FAQ

  • Is Anxiety Tracker free?

    Yes, Anxiety Tracker is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Anxiety Tracker legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does Anxiety Tracker cost?

    Anxiety Tracker is free.

  • What is Anxiety Tracker revenue?

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User Rating

4.2 out of 5

5 ratings in Canada

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Ratings History

Anxiety Tracker Reviews

Excellent app!

Lorah Papaowutsoew on

Canada

I’ve been using Panic Attack for over a year now and it helped me tremendously during the pandemic. I love that the daily meditations are short and inspiring, soothing voices of the narrators/teachers. I’ve started listening to the night time books but always fall asleep (which means they work!). I also like the feature to set your own meditation time with nature sounds, sometimes I do need a longer session. Although I am not a 100% regular meditator, it’s always easy to come back to it. Music for work works great as well, it doesn’t seem overpowering or distracting but adds some dynamic to my work-from-home life. Thank you, Panic Attack!

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