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健康生活闹钟-习惯养成计划

做个自律的人

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Description

喝水少, 用眼多, 颈椎腰椎伤不起; 走路少, 睡觉晚, 白领健康有烦恼。
有这些问题的XDJM马上看过来, 健康闹钟, 您的贴身健康助理, 帮您解决这些问题。
六大健康提醒:
◆ 充足饮水: 让您每天喝足8杯水, 健康水灵。
◆ 保护腰椎颈椎:独创的11式腰椎颈椎保健操, 定时放松腰颈肩, 远离腰椎病、颈椎病。
◆ 保护视力: 整天看电脑, 眼涩眼酸有木有? 按时提醒使用滴眼液, 放松眼睛, 降低眼压。
◆ 每天散步: 饭后散步30分钟, 让身体拥有充足的运动。
◆ 充足睡眠: 保证每日7小时以上睡眠, 争取11点前上床休息, 让身体得到充分休息。
◆ 限烟减烟: 每天6个关键点, 提醒您不抽烟, 减少烟毒损害。

人的健康有60%取决于生活方式。我们(101CARE.COM)致力于生活中的健康, 通过各种有用有趣的健康应用, 帮助您保持健康的生活方式, 更健康, 更幸福。
关心健康, 关注生活, 关爱家人和朋友。为了健康，让我们一起努力!
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健康生活闹钟 FAQ

  • Is 健康生活闹钟 free?

    Yes, 健康生活闹钟 is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is 健康生活闹钟 legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does 健康生活闹钟 cost?

    健康生活闹钟 is free.

  • What is 健康生活闹钟 revenue?

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健康生活闹钟 Competitors

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todolist почасовой сигнал
如斯-番茄钟与时间管理
时间块管理与习惯养成打卡
按时习惯
按时提醒，每日打卡，养成良好习惯
自控力监督-每日提醒习惯养成
完成每日目标让自己更加自律
TikTik: Stop Procrastinating
Planner,Reminders & Habit
倒班闹钟-倒班助手、排班表
轮班工作者及医生护士的自动值班闹钟
极简闹钟-生活自律好帮手
Cake5 Clock
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App Info

Category
Productivity
Publisher
Hangzhou zero yi information technology co
Languages
Chinese
Recent release
1.0.1 (4 years ago )
Released on
May 18, 2020 (4 years ago )
Also available in
China, Poland, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, United Arab Emirates, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel
Last Updated
1 month ago
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