儿童专注力训练

世界脑力冠军推荐的提高孩子专注力训练方法-舒尔特方格

Published by: 春 张
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孩子注意力不集中,上课容易走神,爱有小动作。学习效率低,作业拖拖拉拉,做题慢。该怎么办呢?
世界脑力冠军推荐一种非常高效且简单的提高孩子注意力集中的方法 - 舒尔特方格表。
按照数字大小从 1 到 25 点按数字并计时,找的时间越短,注意力越集中。每天训练 5-8 张,连续10天,孩子的专注力、记忆力将会有明显提升!
舒尔特方格是全世界范围内最简单,最有效也是最科学的注意力训练方法。寻找目标数字时,注意力是需要极度集中的,把这短暂的高强度的集中精力过程反复练习,大脑的集中注意力功能就会不断的加固,提高。注意水平越来越高。
舒尔特表可以通过动态的练习锻炼视神经末梢。心理学上用此表来研究和发展心理感知的速度,其中包括视觉定向搜索运动的速度。
培养注意力集中、分配、控制能力;拓展视幅;加快视频;提高视觉的稳定性、辨别力、定向搜索能力。
练习的时间越长,看表所需的时间会越短。随着练习的深入,眼球的末梢视觉能力提高,不仅初学者可以有效地拓展视幅,加快阅读节奏,锻炼眼睛快速认读;而且对于进入提高阶段之后,同时拓展纵横视幅,达到一目十行、一目一页非常有效。
以 7—12 岁年龄组为例,能达到26"以上为优秀,学习成绩应是名列前茅, 42"属于中等水平,班级排名会在中游或偏下, 50"则问题较大,考试会出现不及格现象。
以 12―14 岁年龄组为例,能到达 16 "以上为优良,学习成就应是名列前茅, 26 "属于中等水平,班级排名会在中游或偏下, 36 "则问题较大,测验会呈现不合格现象。
18 岁及以上成年人最好可到达 8 "的程度, 20 "为中等程度。
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儿童专注力训练 Reviews

这个怎么按下一个啊

龙印大师 on

China

怎么这个训练只有一张吗?按不了下一张

提高孩子注意力集中真挺好用的

而泱泱大国很好吃 on

China

我的孩子一开始要40秒,练了一周多,提高到20多秒了,很有用的app

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App Info

Category
Education
Publisher
春 张
Languages
English, Chinese
Recent release
1.1.1 (9 months ago )
Released on
Apr 23, 2020 (4 years ago )
Last Updated
2 days ago
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