极光跟练

Published by: 俊达 蒿
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Description

极光跟练-针对女性常见的体态问题,提供专项改善计划,例如各种腿型问题、斜方肌、头前伸、溜肩驼背、一字肩、天鹅臂、马甲线、瘦腿、假胯宽、臀部下垂、扁平足等,让你在家就能完成塑身目标。

想要改善体态时常见的顾虑:
-不够了解自己的身体,不明确具体的体态问题
-课程太多太乱,不知道该从哪里开始跟练
-找不到发力点不敢练,不知道自己动作标不标准

极光跟练提供的解决方案:
-体态评估,专业老师进行全身评估,让你对自己的体态全面了解
-跟练计划,根据个人的评估报告,推荐针对性的跟练课程
-动作详解,拆解训练过程,帮你快速掌握动作要领

其他特色功能:
-免费的饮食计划,专业营养师为你精打细算每日摄入热量,精选准备的日常三餐食谱,美味健康,营养均衡,无需节食
-独家定制的面部瑜伽课程,全程语音详解,每日一练每日打卡,带给你专业脸部spa按摩服务的体验
-健身相册,个人专属的打卡图库,每天都见证自己的变化,方便随时查看

联系我们或意见反馈:
邮箱[email protected]
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极光跟练 FAQ

  • Is 极光跟练 free?

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    极光跟练 is free.

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