牛哇小說-精品小說閱讀器

Take the Helm turns quick daily check-ins into powerful self-insight.
◆ 3-STEP FLOW
1. Log — One tap to record mood, energy, and a short reflection.
2. Analyze — Private, on-device AI highlights patterns in words, tone, and sentiment.
3. Act — See curated tips and set micro-goals that fit your energy level.
◆ SEE YOUR LIFE CLEARLY
• Dynamic “Mood Map” and “Energy Curve” charts
• Weekly & monthly trend reports
• Tags and search to revisit key moments
◆ BUILT FOR PRIVACY
• AES-256 encryption for every journal entry
• No ads, no selling of data—ever
◆ WHY USERS LOVE IT
• “The AI summaries feel like a mini-coach in my pocket.”
• “I finally see how sleep, work, and workouts affect my energy.”
◆ IDEAL FOR
• Founders & creators tracking burnout
• Students balancing study and self-care
• Anyone building a mindful daily routine
Take the Helm and steer your life toward clarity, energy, and purpose.
Disclaimer: This app provides general wellness information and is not a substitute for professional medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/