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悦步多

健康出行每一天

Published by: 亦冰苟

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Description

让记录成为一种习惯！
每一次记录、打卡都给你带来进步与积累~ 让你成为更好的自己！
主要功能
[精准步数记录]
精准的步行记录和运动大数据分析，记录你的每次运动。看到每天的变化，让坚持不再折磨！随时查看里程、时间、卡路里消耗等
[喝水提醒]
设置定时，每天自动提醒喝水。8 杯太多喝不完？那是因为喝水次数太少，一次的水量就要很大。从今天开始，告别“渴了才喝”、“不渴不喝”，让科技帮你养成健康饮水好习惯。
[睡眠检测]
你的睡眠质量怎么样？深睡多久，浅睡多久？快速动眼期（做梦就在这时）又有多久？当然可以通过第二天醒来的感受来判断，可如果想了解得更详细呢？用“睡眠监测”来做个系统清楚的分析吧！
[每日打卡]
无论你是想学习一门技能还是坚持某个习惯，又或者仅仅是早起来感受一天的美好。每日打卡帮你记录，给你仪式感！

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