游泳学习宝典
Published by:
Hangzhou Xiaoke Technology Co
Description
《游泳学习宝典》是一个专业的游泳学习app。
随着物质生活的提高，营养过剩带来一系列的疾病，人们逐渐认识到体育锻炼的重要性。很多人都知道游泳是运动的最佳方式，不仅可以锻炼身体，而且还可以减肥减脂，快来一起学习吧！
找一个安全的泳池，池水最好刚浸过肚子上缘，带上会游泳的人作为陪护。
做好热身，战胜心中的恐惧。
原地缩手缩脚沉下去，感受水的浮力，原地头扎下去，尽量憋气30秒
正式游泳阶段，脚向后蹬，身体慢慢倾斜，脑袋埋入水中，双脚上下打水，手往后划。
过大概10秒钟把头从水里抬出来吸气，重复前面的游法。
《游泳学习宝典》App是一款非常简单实用的游泳学习工具
本教程内容循序渐进， 让学习者在轻轻松松掌握游泳的基础上，熟练得游泳。
学习游泳就上《游泳学习宝典》app
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随着物质生活的提高，营养过剩带来一系列的疾病，人们逐渐认识到体育锻炼的重要性。很多人都知道游泳是运动的最佳方式，不仅可以锻炼身体，而且还可以减肥减脂，快来一起学习吧！
找一个安全的泳池，池水最好刚浸过肚子上缘，带上会游泳的人作为陪护。
做好热身，战胜心中的恐惧。
原地缩手缩脚沉下去，感受水的浮力，原地头扎下去，尽量憋气30秒
正式游泳阶段，脚向后蹬，身体慢慢倾斜，脑袋埋入水中，双脚上下打水，手往后划。
过大概10秒钟把头从水里抬出来吸气，重复前面的游法。
《游泳学习宝典》App是一款非常简单实用的游泳学习工具
本教程内容循序渐进， 让学习者在轻轻松松掌握游泳的基础上，熟练得游泳。
学习游泳就上《游泳学习宝典》app
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Yes, 游泳学习宝典 is completely free and it doesn't have any in-app purchases or subscriptions.
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游泳学习宝典 is free.
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App Info
- Category
- Sports
- Publisher
- Hangzhou Xiaoke Technology Co
- Languages
- English, Chinese
- Recent release
- 1.0 (11 months ago )
- Released on
- Jan 21, 2024 (11 months ago )
- Also available in
- Nigeria , Hong Kong SAR China , Ireland , Israel , India , South Korea , Kuwait , Kazakhstan , Lebanon , Mexico , Malaysia , Greece , Peru , Philippines , Pakistan , Romania , Türkiye , Taiwan , United States , Vietnam , South Africa , Czechia , Argentina , Austria , Azerbaijan , Belgium , Brunei , Brazil , Chile , China , Colombia , United Arab Emirates , Germany , Denmark , Dominican Republic , Algeria , Ecuador , Egypt , Spain , Finland , United Kingdom
- Last Updated
- 6 days ago
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