1960
Poor value for money.I was expecting video to show exercise.Can see photos anywhere for free. I want my money back .
Stretching & Flexibility Plan
Stretch and Stretches Workouts
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Description
Stretching is very important for flexibility, the range of motion and injury prevention. This app provides a great tool for getting efficient, powerful but yet easy to complete stretching session:
Features:
- 30 most effective stretching exercises
- Choose from 15 ready workout programs
- Make your own custom workout
- Set your exercise timer
- Understand which muscles are affected
- Listen to your favorite music when you are stretching
- Modify sound and vibration effects
Stretching Benefits:
- Stretching primes your muscles for exercise
- Stretching improves your exercise form
- Stretching strengthens your muscles
- Stretching improves your flexibility
- Stretching boosts your joint health
- Stretching helps you sleep better
- Stretching improves your posture
- Stretching eases back pain
- Stretching prevents injury
- Stretching relieves stress
Workout Programs Included:
- Baseball Stretching Routine
- Basketball Stretching Routine
- Cricket Stretching Routine
- Cyclist Stretching Routine
- Golf Stretching Routine
- Hockey Stretching Routine
- MMA Stretching Routine
- Morning Stretching Routine
- Rugby Stretching Routine
- Running Stretching Routine
- Soccer Stretching Routine
- Swimming Stretching Routine
- Tennis Stretching Routine
- Volleyball Stretching Routine
- Walking Stretching Routine
- My Workout Routine
Download Stretching app and stay healthy!!!
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Features:
- 30 most effective stretching exercises
- Choose from 15 ready workout programs
- Make your own custom workout
- Set your exercise timer
- Understand which muscles are affected
- Listen to your favorite music when you are stretching
- Modify sound and vibration effects
Stretching Benefits:
- Stretching primes your muscles for exercise
- Stretching improves your exercise form
- Stretching strengthens your muscles
- Stretching improves your flexibility
- Stretching boosts your joint health
- Stretching helps you sleep better
- Stretching improves your posture
- Stretching eases back pain
- Stretching prevents injury
- Stretching relieves stress
Workout Programs Included:
- Baseball Stretching Routine
- Basketball Stretching Routine
- Cricket Stretching Routine
- Cyclist Stretching Routine
- Golf Stretching Routine
- Hockey Stretching Routine
- MMA Stretching Routine
- Morning Stretching Routine
- Rugby Stretching Routine
- Running Stretching Routine
- Soccer Stretching Routine
- Swimming Stretching Routine
- Tennis Stretching Routine
- Volleyball Stretching Routine
- Walking Stretching Routine
- My Workout Routine
Download Stretching app and stay healthy!!!
In-Apps
- 15 Stretching Programs
- £9.99
Screenshots
User Rating
3.84 out of 5
104 ratings in United Kingdom
5 star
57
4 star
15
3 star
8
2 star
6
1 star
18
Ratings History
Reviews
Simple and effective
For > 18 yrs old. 10secs is plenty time to relax and stretch the muscle groups. For all rehabilitation conditions.
Important to consider
I can’t stress enough the importance of stretching before and after any and all activities. With this app you don’t need to remember a stretch routine or have a yoga/personal trainer with you or try to work out what muscle groups you are using. It does what you need when you need it by applying the “KISS” principle: Keep It Simple Stupid.
Really good
it is really good and it helps you to stretch in the morning also it has a timer so you can choose how long you want each stretch to be
Stretching app
Simple, straightforward , photos. YOU CANNOT GO WRONG .
Adverts adverts adverts
TOO MANY ADVERTS - I want my money back this app is the absolute WORST.
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App Info
- Category
- Health Fitness
- Publisher
- Mirsad Hasic
- Languages
- English, Chinese, French, Dutch, Indonesian, Japanese, Korean, German, Italian, Russian, Portuguese, Spanish, Turkish, Estonian
- Recent version
- 1.5.2 (5 years ago )
- Released on
- Aug 16, 2017 (6 years ago )
- Also available in
- China, United States, Brazil, France, Italy, Germany, Spain, South Korea, Canada, Japan, Russia, Mexico, Argentina, Colombia, United Kingdom, Australia, Switzerland, Turkey, Portugal, Netherlands, Belgium, Hong Kong, India, Taiwan, South Africa, Austria, Chile, Finland, Thailand, Egypt, Peru, Sweden, Denmark, Philippines, Saudi Arabia, Vietnam, United Arab Emirates, Greece, Czechia, Norway, Ecuador, New Zealand, Algeria, Pakistan, Dominican Republic, Ukraine, Poland, Azerbaijan, Indonesia, Lebanon, Nigeria, Ireland, Israel, Singapore, Hungary, Belarus, Kazakhstan, Romania, Malaysia, Kuwait
- Last updated
- 6 days ago