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颈椎病自救操
Published by: 辉 闫
Description
颈椎病的锻炼方法很多，但是传统的锻炼方法如五禽戏、八段锦等，往往锻炼的时候耗时多、难以掌握，而现代社会人们生活压力大，生活节奏快，常常没有时间去练习。
为此，我们根据颈部运动解剖规律，的整理提炼出一系列简便易行的颈项肌功能锻炼操，强调静力收缩的运动锻炼方式，从而更快捷有效地达到锻炼目的。这套锻炼操，无论是在家还是在办公室的休息时间均可练习。
为此，我们根据颈部运动解剖规律，的整理提炼出一系列简便易行的颈项肌功能锻炼操，强调静力收缩的运动锻炼方式，从而更快捷有效地达到锻炼目的。这套锻炼操，无论是在家还是在办公室的休息时间均可练习。
Screenshots
颈椎病自救操 FAQ
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Is 颈椎病自救操 free?
Yes, 颈椎病自救操 is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 颈椎病自救操 legit?
🤔 The 颈椎病自救操 app seems decent. It has room for improvement but generally satisfies users.
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How much does 颈椎病自救操 cost?
颈椎病自救操 is free.
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User Rating
App is not rated in Poland yet.
Ratings History
颈椎病自救操 Reviews
验证码失踪
注册账号，验证码不知道是没发出去还是我手机没收到，试了几次都没反应，所以没办法只能删了
感谢信
感谢！ 好软件！ 强力推荐！
比较容易闪退，苹果7*12.的系统
内容不错，
程序员辛苦了，提个建议
强烈建议做个ipad格式的，要不用Pad登陆显示一小块太影响体验了
还是之前版本好
更新到最新的这版本， 视频上还是上个版本好些。
非常棒的真人颈椎操啊，新版本更好了
我的颈椎病每天练习几次，感觉好多了！
时间不动
无法计算时间，不知道自己做了多久，望改进
为什么时间不走
为什么我做运动时间不走
不错，效果很好
跟着练习，脖子舒服了
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App Info
- Category
- Medical
- Publisher
- 辉 闫
- Languages
- English
- Recent release
- 1.2 (7 years ago )
- Released on
- Apr 17, 2017 (7 years ago )
- Also available in
- China, Romania, South Korea, Kuwait, Malaysia, New Zealand, Peru, Philippines, Poland, Portugal, Japan, Russia, Saudi Arabia, Singapore, Türkiye, United States, Vietnam, South Africa, Australia, Italy, India, Hungary, Hong Kong SAR China, Greece, United Kingdom, France, Finland, Spain, Algeria, Germany, Czechia, Colombia, Brazil, Belgium
- Last Updated
- 9 months ago