小暖 - 月經期與基礎體溫記錄小月曆

月記月健康

Published by: Warmie Health
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專業醫師推薦:「小暖健康是個貼心的 App,除了能輸入生理期來潮的時間之外,還提供簡單易懂的可愛血滴圖示,幫忙女孩兒記錄經血的流量、顏色、質地等細微的狀況。
身為醫師,很期待看到大家多關心自己的週期,資料的持續記錄與累積,有助於察覺身體的變化,並能在有狀況時,第一時間提供醫師更完整的參考和診斷依據。大家一起跟著小暖愛自己吧!」
1. 追蹤經期與排卵規律
持續地記錄經期,能更加了解生理週期來的頻率與規律,讓妳愈記愈健康。
(正常的週期天數約21~35天,只要在此範圍內,或是固定時間來,都算是正常的)
2. 紀錄經血量色質狀況
簡單易懂的可愛血滴圖示,幫忙女孩兒記錄經血的流量、顏色、質地等細微的狀況。小暖訪問過幾位婦科醫師,他們提到,每個人身體狀況都不太相同,只要跟自己之前的狀況比較就可以了。
3. 作為婦科檢查參考依據
當有婦科、月經、私密處問題,去找醫師檢查與諮詢時,是否無法清楚表達自己確切的生理週期狀況呢?持續資料累積,能幫助醫師提供給妳更好的診斷喔!
4. 匯出經期資料至Health app,方便用戶分享自己的資料到其他App或透過Health app做自我健康管理。
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