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The FASTer Way to Fat Loss app provides all the correct tools to help you achieve your best self, be healthy and fulfill your purpose with great energy. Over 515,000 clients have THRIVED, the FASTer Way. Now it's your turn!
NUTRITION
– Use our exclusive macro calculator to generate your daily nutrition goals.
– Log your meals and foods using our weekly meal guides (regular and vegan options) and FASTer Way Verified food database, which allows you to search by item name or barcode for your favorite items
– Track your macros and view your daily carbohydrate, protein, fat and fiber intake along with calories and other micronutrients.
– Use our FASTer Way fasting timer and reminders to track your intermittent fasting goals.
– Calculate your daily water needs and log your daily hydration.
– Browse our FASTer Way recipe library, curated by our team of Registered Dietitians and nutrition experts
DIGITAL FITNESS
– Train with us. Complete daily 30-minute workouts with our FASTer Way founder Amanda Tress and our team of pro trainers.
– Choose your style. Select from daily at-home, gym, or low impact training options.
– Navigate our digital studio to enjoy bonus workouts including HIIT, Strength, Kettlebell, Cycling and more!
SUPPORT AND ACCOUNTABILITY
– Learn how to fuel your body correctly
– Work 1:1 with a Certified Coach and receive additional support from our team of wellness professionals and expert trainers
– Join a network of supportive community members who are THRIVING right alongside you
– Teach your body to burn fat instead of carbs
– Learn the most effective eating schedule

Join our wellness community and access all our exciting features. Work 1:1 with our certified team, build a routine, follow a correct meal plan and elevate your health.
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