素食主义者素食烹调菜谱 - 家常素菜大全

Published by: 小丽 黄

Description

素食不仅改变身体,更影响心灵!
奥巴马、克林顿、麦当娜、安妮·海瑟薇、李连杰、王菲、赵薇、高圆圆、陈坤、张学友、冯小刚、吴秀波、郑渊洁、潘虹……你所熟知的名人都是素食主义者!
你以为吃素就是简单地不吃肉、不吃鱼?
你以为只要是吃素,就一定比吃肉更健康、更养生?
你对吃素可能存在很多误解。
素食并不只是吃素,素食者更需要科学的营养搭配,才能吃得健康又养生。
我们针对不同年龄层、不同需求的素食者提供指导,保证营养均衡而全面,让你吃得健康,吃得安心。
我们把非常常见的当季蔬菜,用简单的方法烹饪出属于它的原本的味道,不仅如此,制作步骤详细清晰,人人可依此轻松制作出令自己惊喜的美味素食来。

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