Description
为您提供专业的正念冥想指导、呼吸冥想训练、冥想练习计划等内容，可以随时随地进行练习。帮助人们在快节奏的当下抽离出来，进入由内而外的平和、喜悦的幸福空间，与日常压力、情绪共处，保持专注与平静、梳理思绪、安心睡眠，相遇美好的自己。
通过呼吸练习、身体扫描、思维训练、觉察情绪、清理思绪等正念冥想练习，释放自己，安住当下，倾听内心，获得由内而外的放松与平静。一呼一吸间，跟随冥想指导，感受爱的力量。万物并作，吾以观复，感恩他人幸福自己。放下焦虑与担忧，清除杂念与压力。
通过呼吸练习、身体扫描、思维训练、觉察情绪、清理思绪等正念冥想练习，释放自己，安住当下，倾听内心，获得由内而外的放松与平静。一呼一吸间，跟随冥想指导，感受爱的力量。万物并作，吾以观复，感恩他人幸福自己。放下焦虑与担忧，清除杂念与压力。
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正念冥想 FAQ
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Is 正念冥想 free?
Yes, 正念冥想 is completely free and it doesn't have any in-app purchases or subscriptions.
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正念冥想 is free.
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App Info
- Category
- Health Fitness
- Publisher
- 嘉夫 张
- Languages
- English
- Recent release
- 1.0.2 (2 years ago )
- Released on
- Aug 25, 2022 (2 years ago )
- Also available in
- China , Taiwan , United States , Hong Kong SAR China , New Zealand , Australia , Japan , United Kingdom , Canada , Malaysia , Singapore , Peru , Portugal , Nepal , Norway , Netherlands , Nigeria , Mexico , Malta , Madagascar , Latvia , Lebanon , Philippines , Pakistan , Poland , South Africa , Romania , Russia , Saudi Arabia , Sweden , Slovenia , Slovakia , Thailand , Türkiye , Ukraine , Vietnam , United Arab Emirates , Ecuador , Armenia , Argentina , Austria , Azerbaijan , Belgium , Brazil , Belarus , Switzerland , Chile , Colombia , Czechia , Germany , Denmark , Dominican Republic , Algeria , Kazakhstan , Egypt , Spain , Finland , France , Greece , Croatia , Hungary , Indonesia , Ireland , Israel , India , Italy , South Korea , Kuwait
- Last Updated
- 1 month ago
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