四念处-滇悟禅师-佛法-佛

传承复制、未变未改;阿含时代、正法久住

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一、四念处:
佛陀时时教诫诸弟子:“我住世你们依我共住,我涅槃之后你们依四念处而住!”
《中阿含经》卷二十四:世尊告诸比丘:“有一道净众生,度忧畏,灭苦恼,断啼哭,得正法,谓四念处。
若有过去诸如来、无所著、等正觉,悉断五盖、心秽慧羸,立心正住于四念处,修七觉支,得觉无上正尽之觉;
若有未来诸如来、无所著、等正觉,悉断五盖、心秽慧羸,立心正住于四念处,修七觉支,得觉无上正尽之觉;
我今现在如来、无所著、等正觉,我亦断五盖、心秽慧羸,立心正住于四念处,修七觉支,得觉无上正尽之觉。”
四念处:念身、念受、念心,念法,四种所缘。
1.念身:
念呼吸:立念在人中范围,就呼吸的本身而观察于呼吸,建立正念;
念三十二分身:就自我的身体(三十二分身)而观察身体。就身体而念于身,彻底的了解自我的身体;
2.念受:
就感受的本身而念于受,建立正念,念受的本身,苦受、乐受 、不苦不乐受,如实的正观, 不做任何改变;
3.念心:
念于心的本身,心指的就是六情根(眼、耳、鼻、舌、身、意),就于六情根而念于心。建立正念。
4.念法:
就五盖而观察诸法,就诸法而观察五盖,建立正念;观察五盖,五盖(贪欲盖、嗔恨盖、掉悔盖、睡眠盖、疑盖)此乃障碍。念法,或念于七菩提分,就七菩提分,而念于法,建立正念。这就是四念处修学。
滇悟禅师亲自指导坐禅、站禅、行禅、动中禅。从四念处观身念处的呼吸开始,次第至观受念处、观心念处,直至观法念处,缜密系统地修学三十七道品,从而到达调身、调心、从自我的习惯性中解脱出来。
正念当下,觉知自我之身心,随顺觉、随顺观,听一法、行一法、证一法,法次法向,现法乐住,与宗教迷信无关。不离现实生活去体验真理,体验单纯的、直接的身心世间解脱。把自己的心灯点燃(觉性),以自身为法之所依,建立自依为法依、法洲,自依自皈,安住于正法中。
二、为什么要来四念处?
1、禅师开示
传承复制、未变未改;阿含时代、正法久住;
2、内观禅修
内观涵盖禅意味,穿破虚空古来今
3、阿含学院
尊者传承四念处,佛子住世阿含时
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