香港舒痛運動中心
Published by:
INN GROUPS
Description
舒痛伸展運動班：
經常低頭做家務令肌肉過勞、受傷或長期坐辦公室缺乏運動等等，肌肉內出現缺氧缺血問題，導致激痛點的產生，使肌肉繃緊，導致脊椎或關節移位、骨刺、甚至神經線受壓，對身體造成嚴重傷害。香港伸展運動學會及香港舒痛運動中心合作舉辦伸展班及肌力鍛鍊為各位介紹正確而安全的伸展運動技巧及方法，舒緩及預防痛症問題!
經常低頭做家務令肌肉過勞、受傷或長期坐辦公室缺乏運動等等，肌肉內出現缺氧缺血問題，導致激痛點的產生，使肌肉繃緊，導致脊椎或關節移位、骨刺、甚至神經線受壓，對身體造成嚴重傷害。香港伸展運動學會及香港舒痛運動中心合作舉辦伸展班及肌力鍛鍊為各位介紹正確而安全的伸展運動技巧及方法，舒緩及預防痛症問題!
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App Info
- Category
- Lifestyle
- Publisher
-
INN GROUPS
- Languages
- English
- Recent release
- 1.0 (4 years ago )
- Released on
- Jul 30, 2020 (4 years ago )
- Also available in
- Hong Kong SAR China , Poland , Italy , Japan , Kuwait , Lebanon , Malaysia , New Zealand , Peru , Philippines , Pakistan , India , Russia , Saudi Arabia , Sweden , Singapore , Thailand , Taiwan , United States , Vietnam , South Africa , Algeria , Australia , Canada , Chile , China , Colombia , Germany , Denmark , Dominican Republic , Argentina , Egypt , Spain , Finland , United Kingdom , Greece , Hungary , Ireland , Israel , Czechia , Mexico
- Last Updated
- 1 week ago
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