Goodbye Fat - Lose fat at home
Keep fitness,burn fat in 30day
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Description
[AI fitness app tailored for you]
Goodbye Fat is a fitness APP that helps users lose weight, gain muscle and stay in shape.
The features of this APP are: it will monitor your heart rate changes and workout status in real time, and dynamically adjust the training and speed. Keep your heart rate within the fat burning range, burn fat more efficiently, and say goodbye to fat!
You will have a personal trainer!
- She will help you adjust your training in real time to improve fat burning efficiency
- She will encourage you when you're lazy
- Not sweating enough? She will supervise you to exercise a little more
- She automatically pauses and guides you to regulate your breathing and lower your heart rate when you’re tired
[Why heart rate during exercise is important for weight loss?]
Research has shown that when the heart rate during exercise reaches 60% of the maximum heart rate, body fat consumption begins to exceed sugar and protein, and after the heart rate exceeds 80% of the maximum heart rate, muscle loss exceeds fat consumption. Therefore, by controlling the heart rate during exercise within 60%-80% of the maximum heart rate, you can achieve efficient fat burning and get rid of fat with less effort!
- Max heart rate = 220 - age
- Efficient fat burning zone: maximum heart rate*60% ~ maximum heart rate*80%
[Newcomer customized exclusive plan]
According to your fitness goals and foundation, adapt to your training schedule and arrange training steps reasonably to suit your physique. Arrange various training plans according to the purpose of fitness and the availability of equipment. You can complete a fitness training in a few minutes, and you can lose weight in a week. Say goodbye to fat!
[Plenty of courses to exercise anytime]
Training videos designed by professional fitness trainers, say goodbye to fat, and the training includes:
- Fat Loss HIIT
- Peach butt development
- Thigh carving
- Vest line shaping
- Say goodbye to flabby arms
- Getting Started with Stretching
Match a variety of fitness scenarios, no venue and equipment requirements, open the training mode anytime, anywhere, goodbye fat!
Tips:
Goodbye Fat has connected to HealthKit and can synchronize training data to Health.
Keep exercising to become a better you!
[Subscription prices and terms]
1.Weekly Plan
- Period: 1 week
- Price: $7.99 per week
2.Every 8 weeks (every two months) plan
- Period: 2 months
- Price: $19.99 for 8-week
- Converted to weekly price: $2.50 per week
3.Annual plan
- Period: 1 year
- Price: $69.99 per year
- Converted to weekly price: $1.35 per week
4. Payment and renewal
- Payment: Your iTunes Account will be charged at confirmation of purchase
- Cancel renewal: Manually turn off auto-renewal in your iTunes/Apple ID account settings 24 hours before the current subscription expires
- Renewal: The subscription will be automatically renewed and debited within 24 hours before the expiration date, and the subscription cycle will be extended for 1 year after the deduction is successful
5. Policy
- Privacy Policy: http://heat4u.cn/en/privacy.html
- Billing Terms: http://heat4u.cn/en/billing-term.html
6. Caution
• The above prices are applicable to users in U.S. Prices in other countries may vary and actual charges may be converted to your local currency based on country of residence.
• After subscribing, you will have unlimited access to all functions within the corresponding subscription period
• Payment will be charged to your iTunes Account at confirmation of purchase
• Subscriptions will automatically renew unless turned off in your iTunes account settings at least 24-hours before the end of the current period
• You can manage your subscription and turn off auto-renewal by going to your iTunes Account Settings
• If you subscribe before the end of the free trial period, the remainder of the free trial period will be forfeited after confirmation of purchase
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Goodbye Fat is a fitness APP that helps users lose weight, gain muscle and stay in shape.
The features of this APP are: it will monitor your heart rate changes and workout status in real time, and dynamically adjust the training and speed. Keep your heart rate within the fat burning range, burn fat more efficiently, and say goodbye to fat!
You will have a personal trainer!
- She will help you adjust your training in real time to improve fat burning efficiency
- She will encourage you when you're lazy
- Not sweating enough? She will supervise you to exercise a little more
- She automatically pauses and guides you to regulate your breathing and lower your heart rate when you’re tired
[Why heart rate during exercise is important for weight loss?]
Research has shown that when the heart rate during exercise reaches 60% of the maximum heart rate, body fat consumption begins to exceed sugar and protein, and after the heart rate exceeds 80% of the maximum heart rate, muscle loss exceeds fat consumption. Therefore, by controlling the heart rate during exercise within 60%-80% of the maximum heart rate, you can achieve efficient fat burning and get rid of fat with less effort!
- Max heart rate = 220 - age
- Efficient fat burning zone: maximum heart rate*60% ~ maximum heart rate*80%
[Newcomer customized exclusive plan]
According to your fitness goals and foundation, adapt to your training schedule and arrange training steps reasonably to suit your physique. Arrange various training plans according to the purpose of fitness and the availability of equipment. You can complete a fitness training in a few minutes, and you can lose weight in a week. Say goodbye to fat!
[Plenty of courses to exercise anytime]
Training videos designed by professional fitness trainers, say goodbye to fat, and the training includes:
- Fat Loss HIIT
- Peach butt development
- Thigh carving
- Vest line shaping
- Say goodbye to flabby arms
- Getting Started with Stretching
Match a variety of fitness scenarios, no venue and equipment requirements, open the training mode anytime, anywhere, goodbye fat!
Tips:
Goodbye Fat has connected to HealthKit and can synchronize training data to Health.
Keep exercising to become a better you!
[Subscription prices and terms]
1.Weekly Plan
- Period: 1 week
- Price: $7.99 per week
2.Every 8 weeks (every two months) plan
- Period: 2 months
- Price: $19.99 for 8-week
- Converted to weekly price: $2.50 per week
3.Annual plan
- Period: 1 year
- Price: $69.99 per year
- Converted to weekly price: $1.35 per week
4. Payment and renewal
- Payment: Your iTunes Account will be charged at confirmation of purchase
- Cancel renewal: Manually turn off auto-renewal in your iTunes/Apple ID account settings 24 hours before the current subscription expires
- Renewal: The subscription will be automatically renewed and debited within 24 hours before the expiration date, and the subscription cycle will be extended for 1 year after the deduction is successful
5. Policy
- Privacy Policy: http://heat4u.cn/en/privacy.html
- Billing Terms: http://heat4u.cn/en/billing-term.html
6. Caution
• The above prices are applicable to users in U.S. Prices in other countries may vary and actual charges may be converted to your local currency based on country of residence.
• After subscribing, you will have unlimited access to all functions within the corresponding subscription period
• Payment will be charged to your iTunes Account at confirmation of purchase
• Subscriptions will automatically renew unless turned off in your iTunes account settings at least 24-hours before the end of the current period
• You can manage your subscription and turn off auto-renewal by going to your iTunes Account Settings
• If you subscribe before the end of the free trial period, the remainder of the free trial period will be forfeited after confirmation of purchase
In-Apps
- 每周计划
- 8,99 €
- 每年计划
- 77,99 €
- 每八周（每两个月）计划
- 21,99 €
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App Info
- Category
- Health Fitness
- Publisher
- Shanghai Chenyuan Network Technology Co., Ltd.
- Languages
- Chinese, English
- Recent version
- 1.7.4 (5 months ago )
- Released on
- Dec 14, 2020 (3 years ago )
- Also available in
- China, Poland, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, United States, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, United Arab Emirates, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel
- Last updated
- 2 months ago