Description
BUILD STRONGER ARMS FROM HOME
Want defined biceps, toned triceps and powerful forearms? Transform your arms with our science-backed home training programme, designed by certified fitness experts.
NO EQUIPMENT? NO PROBLEM
• Complete bodyweight arm exercises for beginners to advanced
• Optional dumbbell workouts for enhanced results
• Progressive training plans that adapt to your fitness level
• Quick 5-30 minute workouts to fit your schedule
PERSONALISED ARM TRAINING
• Custom workout plans based on your goals
• Choose between muscle gain or toning focus
• Track your progress with detailed statistics
• HD video guides with proper form instruction
• Voice coaching for perfect technique
COMPLETE ARM TRANSFORMATION
• Target all arm muscles effectively
• Biceps building exercises
• Triceps strengthening workouts
• Forearm development routines
• Upper body balance training
FEATURES THAT DELIVER RESULTS
- Smart workout progression
- Rest timer and set tracking
- Progress photos and measurements
- Achievement rewards system
- Workout reminder notifications
- Apple Health integration
- Offline mode available
PERFECT FOR HOME OR GYM
Whether you're working out at home or the gym, our app provides everything you need for effective arm training:
• Bodyweight exercises
• Dumbbell workouts
• Resistance band routines
• Circuit training options
• Super-set combinations
EXPERT GUIDANCE
• Professional trainer demonstrations
• Detailed muscle targeting information
• Form correction tips
• Breathing guidance
• Safety instructions
START YOUR TRANSFORMATION
Join thousands of users who have already transformed their arms with our proven training methods. Whether you're a complete beginner or experienced fitness enthusiast, our app adapts to help you achieve your goals.
NEW FOR 2025
• AI form detection
• Virtual personal trainer
• Community challenges
• Advanced progress analytics
• Custom workout builder
Download now and start your journey to stronger, more defined arms - no expensive gym membership required!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Regular updates and new features are continuously added based on user feedback to enhance your training experience.
Your privacy and data security are our priority - we never share your personal information.
At the end of each session, you can also see how many times you have used the app that day and track daily calories burned in the HealthKit.
Terms of use - http://thecookbk.com/terms.php?appname=arm.workout.biceps.exercise
Privacy Policy: http://thecookbk.com/privacy.php?appname=arm.workout.biceps.exercise
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Want defined biceps, toned triceps and powerful forearms? Transform your arms with our science-backed home training programme, designed by certified fitness experts.
NO EQUIPMENT? NO PROBLEM
• Complete bodyweight arm exercises for beginners to advanced
• Optional dumbbell workouts for enhanced results
• Progressive training plans that adapt to your fitness level
• Quick 5-30 minute workouts to fit your schedule
PERSONALISED ARM TRAINING
• Custom workout plans based on your goals
• Choose between muscle gain or toning focus
• Track your progress with detailed statistics
• HD video guides with proper form instruction
• Voice coaching for perfect technique
COMPLETE ARM TRANSFORMATION
• Target all arm muscles effectively
• Biceps building exercises
• Triceps strengthening workouts
• Forearm development routines
• Upper body balance training
FEATURES THAT DELIVER RESULTS
- Smart workout progression
- Rest timer and set tracking
- Progress photos and measurements
- Achievement rewards system
- Workout reminder notifications
- Apple Health integration
- Offline mode available
PERFECT FOR HOME OR GYM
Whether you're working out at home or the gym, our app provides everything you need for effective arm training:
• Bodyweight exercises
• Dumbbell workouts
• Resistance band routines
• Circuit training options
• Super-set combinations
EXPERT GUIDANCE
• Professional trainer demonstrations
• Detailed muscle targeting information
• Form correction tips
• Breathing guidance
• Safety instructions
START YOUR TRANSFORMATION
Join thousands of users who have already transformed their arms with our proven training methods. Whether you're a complete beginner or experienced fitness enthusiast, our app adapts to help you achieve your goals.
NEW FOR 2025
• AI form detection
• Virtual personal trainer
• Community challenges
• Advanced progress analytics
• Custom workout builder
Download now and start your journey to stronger, more defined arms - no expensive gym membership required!
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Regular updates and new features are continuously added based on user feedback to enhance your training experience.
Your privacy and data security are our priority - we never share your personal information.
At the end of each session, you can also see how many times you have used the app that day and track daily calories burned in the HealthKit.
Terms of use - http://thecookbk.com/terms.php?appname=arm.workout.biceps.exercise
Privacy Policy: http://thecookbk.com/privacy.php?appname=arm.workout.biceps.exercise
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Arm Workout FAQ
-
Is Arm Workout free?
Yes, Arm Workout is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is Arm Workout legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Arm Workout cost?
Arm Workout is free.
-
What is Arm Workout revenue?
To get estimated revenue of Arm Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
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Ratings History
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App Info
- Category
- Health Fitness
- Publisher
-
Riafy Technologies Pvt
- Languages
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Recent release
- 1.0.9 (3 weeks ago )
- Released on
- Apr 24, 2022 (2 years ago )
- Also available in
- Australia, United States, India, United Kingdom, Germany, Switzerland, Mexico, Philippines, Portugal, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Madagascar, Latvia, Lithuania, Lebanon, Kazakhstan, Kuwait, Pakistan, Poland, Iceland, Romania, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Ecuador, Argentina, Austria, Azerbaijan, Belgium, Bulgaria, Brazil, Belarus, Canada, Chile, China, Colombia, Czechia, Denmark, Dominican Republic, Algeria, South Korea, Estonia, Egypt, Spain, Finland, France, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy, Japan
- Last Updated
- 3 weeks ago
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