Army Fitness

Attention Warriors! The Army's #1 ACFT scoring app is locked, cocked, and ready to rock.
This app delivers everything you need to crush the ACFT:
- Lightning-fast score calculator with age/gender scoring tables
- Complete FM 7-22, ATP 7-22.01, ATP 7-22.02 reference guides for training and execution broke into bite sized Pieces
- PDF schedules from FM 7-22 for your fitness planning
- Official ACFT excerpt from the manual with event standards and grading criteria
- Score cards for test day
PLAN & EXECUTE
Plan and track your military fitness journey with our advanced workout planning system. Create custom workouts tailored to your ACFT preparation needs or choose from pre-built templates designed for Army standards.
Deck of Cards Workout - Classic, no need to carry cards, easy to hit when Joe forgot to plan PT and you've gotta make it happen.
Sprint Interval Timers let you know when to GO and when to SLOW, records your sprint history.
Key Features:
- Design structured workouts with warm-up, main sets, and cool-down phases
- Track ACFT-specific training with specialized exercise templates
- Monitor your progress with built-in workout timers and completion tracking
- Create and save custom workout templates for regular training routines
- Schedule workouts and manage your training calendar
- Add detailed notes for exercises and workout sessions
- Supports various exercise types including timed sets, distance-based training, AMRAP, and EMOM
- Export and share workout plans with your unit
Ok we've also got some fun stuff brewing, ever had Joe talk smack about doing more pushups? Check out our Push-up Force Calculator. Calculate how many pounds you are pushing given, height, weight and gender and the total number of pounds in a set. It's not the most glorious feature but it's something to do in the motor pool when it's time to hurry up and wait. Check it out.
The Army is transitioning to Holistic Health & Fitness (H2F) and we're here for it! Built by the New School Army, this app keeps you squared away with official doctrine and standards. Stay tuned - more H2F features incoming! Until then, get after it and train hard.
~Drink Water!