Ashtanga Series
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Description
Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.
Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.
This app will help you embrace Ashtanga Yoga in your everyday life through:
- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer
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Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.
This app will help you embrace Ashtanga Yoga in your everyday life through:
- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer
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App Info
- Category
- Health Fitness
- Publisher
- Kevin M Gates
- Languages
- English
- Recent version
- 1.3 (5 years ago )
- Released on
- Oct 23, 2017 (6 years ago )
- Also available in
- United States, United Kingdom, Chile, Italy, Brazil, Belgium, Singapore, Sweden, Spain, Philippines, Pakistan, United Arab Emirates, Japan, Lebanon, Norway, New Zealand, Greece, Thailand, South Africa, Austria, Australia, Egypt, Algeria, Denmark, Azerbaijan, Switzerland, Czechia, Colombia, Germany, Taiwan, Canada, China, Finland, Netherlands, Mexico, India, Ireland, Hungary
- Last updated
- 2 months ago