Athletes for Yoga

This app is especially helpful when training for a race. I have used it daily for recovery and to strengthen my core. I’ve noticed improvement in my flexibility and core strength. A must if you want to be a better and more efficient runner.

I have found nothing better to helping me to get into a routine of doing yoga that helps my body feel good and me in better shape to do everything I want to do in life. Short quick videos that are very effective help me to work this into my routine nearly daily. And I love the longer recovery videos when I take the time to do them. Thanks Athletes for Yoga!

Highly recommend this program for all athletes. The targeted sessions for body parts are great, I love the morning and evening routines. I used to go to hour long yoga classes, but I prefer the shorter sessions now for the ability to fit them in my life better and targeted body parts.

If you’re a runner and you want to incorporate just any yoga, this product fills that need very well. I don’t recommend for non-athletes, but I think the product title is pretty self-explanatory.

Completely changed how I view mobility work while participating in endurance sports. Absolutely what I needed.

Finding Athletes for Yoga changed my running in the best way. I’ve been using it since 2018 and it has helped me overcome and prevent many injuries. It has also helped me build strength and become a better overall runner. I am so grateful to Erin and team! Also, all of the videos align with exercises physical therapists have given me in the past. Highly recommend!

Required for marathon training, teaching and life in general. I love the 5 min resets as well as the longer targeted sessions.

A great supplement to my running program!

Been using this for several years now. It’s wonderful, especially if you’re time starved.

This app has been great! I am not a big fan of yoga but I k ow it has tremendous benefits. I live being able to pick a yoga session specifically for what will Help me most. And it can be only 5 min if thst is all the time I have.