Description
To transform your body, to get fit, to be healthy and to feel great you gotta exercise.
With multiple workout plans have a lot of variety. Not just to make you stronger and more fit, but to make sure you keep losing weight.
No gym? No problem!
The 7 minute weight loss workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.
We put together multiple bodyweight-only workouts designed to kickstart your fat loss.
The workouts take just 7 minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
With multiple settings (like work and rest time) and the option to create your own workouts you can customize everything to your needs.
The app provides effective and efficient muscle building and fat loss workouts.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Different workout types, all focussed on losing weight
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
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With multiple workout plans have a lot of variety. Not just to make you stronger and more fit, but to make sure you keep losing weight.
No gym? No problem!
The 7 minute weight loss workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.
We put together multiple bodyweight-only workouts designed to kickstart your fat loss.
The workouts take just 7 minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
With multiple settings (like work and rest time) and the option to create your own workouts you can customize everything to your needs.
The app provides effective and efficient muscle building and fat loss workouts.
Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance
Features of the app:
- Different workout types, all focussed on losing weight
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
In-Apps
- Remove ads
- 2.90 ₪
- Create Workout
- 2.90 ₪
- Flat Belly Challenge
- 2.90 ₪
- Abs & Squats Challenge
- 2.90 ₪
- Butt, Thighs and Legs Challeng
- 2.90 ₪
Screenshots
7 Minute Weight Loss Workout FAQ
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Is 7 Minute Weight Loss Workout free?
Yes, 7 Minute Weight Loss Workout is free to download, however it contains in-app purchases or subscription offerings.
-
Is 7 Minute Weight Loss Workout legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does 7 Minute Weight Loss Workout cost?
7 Minute Weight Loss Workout has several in-app purchases/subscriptions, the average in-app price is 2.90 ₪.
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What is 7 Minute Weight Loss Workout revenue?
To get estimated revenue of 7 Minute Weight Loss Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Israel yet.
Ratings History
7 Minute Weight Loss Workout Reviews
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Ranking History
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Keywords
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7 Minute Weight Loss Workout Installs
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7 Minute Weight Loss Workout Revenue
Last 30 days7 Minute Weight Loss Workout Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.1 (6 years ago )
- Released on
- Dec 6, 2017 (7 years ago )
- Also available in
- Mexico, Türkiye, Spain, Sweden, Netherlands, Russia, Italy, Brazil, France, Switzerland, Argentina, Colombia, Germany, Peru, New Zealand, Philippines, Nepal, Nigeria, Norway, Romania, Malaysia, North Macedonia, Madagascar, Latvia, Lebanon, Kazakhstan, Pakistan, Poland, Portugal, Iceland, Saudi Arabia, Singapore, Slovenia, Slovakia, Thailand, Tunisia, Taiwan, Ukraine, United States, Uzbekistan, Vietnam, South Africa, Belarus, Algeria, Dominican Republic, Denmark, Czechia, Cyprus, China, Chile, Canada, Ecuador, Brunei, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Armenia, Kuwait, Estonia, Egypt, Finland, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, Israel, India, United Arab Emirates, Japan, South Korea
- Last Updated
- 3 hours ago
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