BellyDanceCore by Mariam
BELLY.DANCE.CORE.
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Description
“I believe that the best version of ourselves is not in the past. Therefore, I thrive on helping women find confidence and strength within themselves through movement to be the best version of themselves right now.”- Mariam
What can you expect from my classes?
Great music
Lots of energy
Accessible options
Core-focused workouts
Mindful and detailed cues
A deeper awareness of your breath
Freedom to be exactly who you are
A better understanding of how to approach movement
A community of women that are strong and supportive
* Classes range from 20 minutes to 60 minutes long. Belly Dance, Zumba, and Cardio Dance use minimal props, while Barre, Yoga, Sculpt, Prenatal/Postnatal, and Pilates use props such as a mat, bolster, blocks, pilates ball, booty band, and/or light weights.
Whatever your skill level, energy level, or mood, a workout is available for you.
I cannot wait to move with you!
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What can you expect from my classes?
Great music
Lots of energy
Accessible options
Core-focused workouts
Mindful and detailed cues
A deeper awareness of your breath
Freedom to be exactly who you are
A better understanding of how to approach movement
A community of women that are strong and supportive
* Classes range from 20 minutes to 60 minutes long. Belly Dance, Zumba, and Cardio Dance use minimal props, while Barre, Yoga, Sculpt, Prenatal/Postnatal, and Pilates use props such as a mat, bolster, blocks, pilates ball, booty band, and/or light weights.
Whatever your skill level, energy level, or mood, a workout is available for you.
I cannot wait to move with you!
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App Info
- Category
- Health Fitness
- Publisher
- Sutra Fitness, Inc.
- Languages
- English
- Recent version
- 5.4 (2 months ago )
- Released on
- Sep 11, 2022 (1 year ago )
- Also available in
- Pakistan, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, India, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, United States, Vietnam, South Africa, Dominican Republic, Argentina, Australia, Azerbaijan, Belgium, Brazil, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, United Arab Emirates, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Israel, Belarus, Ireland
- Last updated
- 3 weeks ago