Description

此应用程式旨透过提供制定个人化的运动计划,包括呼吸运动、肌肉强化运动和伸展运动,改善心肺功能和提升肌肉力量。另外,可配合由香港理工大学康复治疗科学系研发的肺功能感测器套件,为用户提供全面身体状况的监测。
- 具内置的心率监测,及使用者自我记录运动的辛苦程度,以记录使用者在运动前、后的情况
- 研究人员会根据使用者的自我汇报资料及状况,调整运动强度
- 制定合适的运动计划  
- 有语音以及视频指导  
- 另配合由肺功能感测器套件监测使用者的肺功能 (由研究人员额外提供) 
- 设有安全机制。透过监测使用者的身体状况,如发现使用者当天身体不适合做运动,会停止使用者继续运动

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App Info

Category
Lifestyle
Languages
German, French, Western Frisian, Dutch, English
Recent release
2.22.0 (3 weeks ago )
Released on
Jun 16, 2023 (2 years ago )
Last Updated
1 week ago
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