Kept raking payments after subscription was cancelled and account had t been accessed for months!
An expensive app.
4.2 out of 5
5 ratings in United Kingdom
An expensive app.
This fitness app is incredible for the range of exercise and abilities it caters for. There are low intensity chair workouts to something that will really get a sweat on. You can choose from exercise area (lower body, core, upper body, complete), the type of equipment being used; weights, resistance bands, kettlebells, and exercise duration from about 8 minutes to 40 minutes. All the exercises are clearly explained (including modifications) and you are encouraged to go at your own pace and level whatever that might be. New content is also added regularly. For example some yoga workouts by Dianne Bondy have just been added. There are also great interviews with various health and fitness professionals too. But more than that is a supportive Facebook group of great women with incredible engagement from Louise Green including live Zoom sessions and challenges. This is obviously a labour of love and passion and it shows. I have come to enjoy and look forward to my workouts again and I am so happy to have found such a supportive and engaging group. Absolutely worth every penny.
Love this App! - no matter where you are starting from and what your situation, there is something here to work with, and you can progress to other stages when you feel ready. From as little as 10 minutes you can mix and match according to your time and requirements. The different workouts work just as well from home, or hotel room, or gym.
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