BODY MIND SOUL STUDIO

The BMS Studio has everything you need (and what you don't even know you need) to start, sustain or deepen your yoga journey.
With a library full of practices, courses and programs all designed to enrich your on & off the mat experience, plus our monthly class calendar, private community, live gatherings with Allie, and new content added monthly...
There's no way to not grow here!
From the moment you walk through the studio doors, you'll be offered strength, structure and support. You'll know what to do, how to do it, and when to do it.
Four key features of the BMS Studio membership are:
*New monthly practices designed & led by Allie Van Fossen or guest yoga teachers.
*The (very popular) monthly class calendar that helps you get on your mat with ease and reduce decision fatigue.
*Monthly & quarterly live gatherings, like asana practices, seasonal virtual retreats and educational masterclasses.
*The BMS Method, our signature self-paced yoga journey, that combines our studio courses into a crystal clear experience.
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