BodyBrainBusiness 360

BodyBrainBusiness 360 offers a revolutionary approach to achieving work-life harmony without sacrificing personal health.
Designed by Lotta Spjut, a seasoned Holistic Transformation Mentor, this app is your gateway to learn about how to achieve Work-Life harmony without overwhelming and neglecting personal health. Find out how especially remote professionals can master time, health, and motivation, even with limited resources.
Discover 3xBs Method, a unique method that integrates mental well-being, physical health, and professional success specifically tailored for remote professionals.
Whether you're just beginning or looking to enhance your strategies, this app provides tools that are adaptable to your lifestyle and career stage, empowering you to take control of your development in a balanced way.
Join a community of like-minded professionals, engage in daily challenges, and start your journey towards a balanced and fulfilling life today.
What makes "The Holistic 3xBs Method" unique?
- Holistic Approach: Unlike programs focusing solely on professional development or physical health, this system integrates mental well-being, physical health, and professional success.
- Customized for Remote Working: Tailored specifically for remote professionals' unique challenges and opportunities.
- Brain-Body-Business Integration: Unique emphasis on the interconnectedness of mental health, physical fitness, and professional achievement.
- Adaptable and Scalable: Flexible to fit different lifestyles, career stages, and personal circumstances, making it broadly applicable yet personally relevant.
- Empowerment-Focused: Designed not just to instruct but to empower individuals to take control of their own development in a balanced way.
21 Days to Empower Your Remote Life Challenge:
- A comprehensive "guide" with daily value-packed lessons including tools, tasks, reflections, and tips for each remote professionals challenges.
- Simple, effective home exercises (physical and mental) designed for remote professionals, requiring no special equipment.
- Nutrition guidance and suggestions to enhance mental clarity and energy, tailored for the remote work lifestyle.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of BodyBrainBusiness 360 is free of charge. Should you use BodyBrainBusiness 360 app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
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